Have you worked with a Roswell Fitness coach before and felt uncomfortable? If so, then I suggest you come to Built Phoenix Strong personal training today for a free fitness assessment to see what we are all about. During this assessment, I want you to tell us what you are looking to experience from working with a Roswell Fitness coach and what your specific fitness goals are and how we can help. Your goals are extremely important to us. We pride ourselves in providing a 10 + experience to all of our clients they honestly cannot imagine being any better. Our clients are our number one priority. This is why we are the number one rated and most reviewed Jim and Georgia. Because the way we do things is very different from any other personal training service and I’ll tell you why. The first step for all of our clients is having the right plan. We believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach Placid’s three pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Roswell Fitness coach is going to implement these systems into your life and it’s going to get your results. And you are able to get these results in as little as your first month of working with us just training 3 days a week. It all starts with having a success roadmap. These are custom tailored workout plans to you and your fitness goals with step-by-step processes to your results. Our workouts are not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. During these accountability meetings, your Roswell Fitness coach is going to talk about your wins for the week, how your nutrition has been, and what your goals are for the upcoming week. An example of this would be that you did all 10 reps without resting and an upcoming goal for the week could be sending in all 3 meal pictures every day next week. We have found that our clients truly appreciate the extra time that we take out of our day to complete these accountability meetings with them each week because it is a great check in every single week and it keeps them motivated and pushes them more to reach their fitness goals. At Built Phoenix Strong, we are one big fitness family. We want all of our clients to know they can come to us at any time throughout the day with any questions or concerns they may have or if they are just needing some words of encouragement.

Roswell Fitness Coach | Accountability

Have you worked with a Roswell Fitness coach before and felt like there was zero level of accountability? If this is you, then you need to come into Built Phoenix Strong personal training today for a free fitness assessment. We are the number one rated and most reviewed gym in Georgia because of the level of accountability that we provide to all of our clients. We communicate with all of our clients on a daily basis. Not just during their workout session or after when it is time to schedule their next workout session. Coach Placid is extremely big on communicating with all of our clients every single day. We want all of our clients to send us meal pictures throughout their day so that we can coach them and hold them accountable and discuss these things during their weekly and monthly accountability meetings. The first step to getting into shape is having the right plan. We believe the athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combine Coach Placid’s three pillars of health so along with accountability comes the Fitness and Nutrition part. Your Roswell Fitness coach is going to implement these systems into your life and it’s going to get your results and allow you to keep them forever. First, it starts with your success red map. Your Roswell Fitness coach is going to Custom Tailor all of your workouts to you and your specific fitness goals. At other gyms, the workouts are extremely generic and basic which is designed to keep you active and moving, but not actually allowing you to reach your goals. The second thing is accountability and this is probably the main thing that separates us from other gems. Like I mentioned before, we have weekly and monthly accountability meetings with all of our clients to help keep them on track to their goals. During these accountability meetings, we discuss the client wins for the week, how nutrition has been for everyone, and what the goals are for the upcoming week with each client. The first time a client meets with us for their accountability meeting, they are blown away by the level of detail that we provide during these meetings. They’re not just able to meet with their Roswell fitness coach, but they are also able to ask questions to other fitness coaches and address any concerns they may have. It is a great opportunity for everyone to collaborate and really coexist like one big Fitness family. I can’t think of any other gym in Georgia that does something like this every single week. These accountability meetings are so important to us at Built Phoenix Strong personal training. In fact, each personal trainer is required to have 3 wins for the week for each client and three goals for the upcoming week. So that we can discuss these things during the accountability meetings. The problem with other gyms today is there is no privacy. People are working out in big groups, leaving people lost in the pack, seeing little changes, and getting frustrated. Then two months later, they are looking for a new place to work out. This is why other gyms in the area do not have the reputation that we have because they are not holding their clients accountable.