Working out on your own can be very challenging. Learning how to live a healthy lifestyle can be even more of a challenge. At Built Phoenix Strong personal training, we take all the thinking out of it for you. Your personal trainer Roswell is going to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. Why train with a personal trainer Roswell? Because they want you to reach your fitness goals. Our clients see results in as little as their first four weeks working with us just training 3 days a week. They have also reported an increase in energy in just their first 10 days working with us. But the way we do this is very different from any other personal training service. First, your personal trainer Roswell is going to provide a success roadmap for you. This is a custom tailored workout plan designed specifically to help you reach your goals. It is not just a generic workout that happens at other gyms to keep you active and moving during your workout session, but does not actually get you results. How many gyms or trainers have you worked with and have not been able to get the results you want? At Built Phoenix Strong, we are all about results. We want you to reach your fitness goals. Our clients are our number one priority. Second, we provide accountability. Your personal trainer Roswell is going to have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. At other gyms, there is no accountability. You only communicate with your trainer when it is time to schedule your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. Our nutrition guide provides a series of lists and a series of foods that you can choose from each list for breakfast, lunch, and dinner. Your personal trainer Roswell will then require you to send pictures of all your meals in the group message you’re in with all the fitness coaches. This just adds another layer of accountability and our clients have told us there is no other gym that takes accountability to this extreme. Without accountability, no one is able to reach their fitness goals or see results. We don’t want that. We care about you seeing results in just your first 4 weeks working with your coach. We call them coaches because we like to combine coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym.

What Can This Personal Trainer Roswell Do For My Health?

There are personal trainers and there are coaches. At Built Phoenix Strong personal training, we have coaches. It is not going to be just the basic staff and trainers that only meet the bare minimum requirements and prerequisites. We don’t do that here. Your personal trainer Roswell combines coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your personal trainer Roswell will implement these systems into your life and it’s going to get you your results. Working with a coach like one of ours makes your life easier. You can get into the best shape of your life, maintain it long term, without even having to think about what to do for your workout or what to eat. We meet with our clients anywhere from 2-4 times per week depending on what you are looking for. But the way we do things is very different from any other personal training service you may have worked with in the past. Your personal trainer Roswell is going to create a success roadmap for you with step by step processes to your results. We want you to reach your fitness goals. We don’t just give our clients generic workouts to keep them active and moving, but actual workouts that will allow them to see results in just their first 4 weeks working with us, just training 3 days a week. The second most important thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. At other gyms, they don’t have accountability. They simply meet with you for your workout session and then you won’t hear from them until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is worth over $300 but is included for free in our program. Other gyms do not include nutrition plans or they are often a lot more expensive than $300. Again, we want to make this a no brainer for you. At Built Phoenix Strong, we like to keep our groups small. By having small groups, it assures our clients are getting the 1-on-1 attention they deserve. Other gyms do not have any privacy. People are working out in big groups, getting lost in the pack, seeing little changes, getting frustrated, and then 2 months later they are looking for a new place to workout. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, it’s basic staff and trainers that are just barely doing their job. What we are doing right now is the first 7 days for only $1. Give us a call today!