If you are looking for a Buford Fitness coach, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. The first step for all of our clients is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine coach placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Buford Fitness coach is going to implement these systems into your life and it’s going to get you your results. So why train with us at Built Phoenix Strong? Because we want you to reach your fitness goals. On average, our clients see results working with their Buford Fitness coach in as little as their first 4 weeks. They also report an increase in energy after just their first week working together. But the way we do this is very different from any other personal training service. It all starts with having a success roadmap, which is a step-by-step process to your guaranteed results. It is not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout session. we don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We create group messages with all of our clients so they can send us pictures of their meals throughout the day and to maintain that constant communication with them even when we are not training them that day. You’re also going to get a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results Forever. At other gyms, there are no nutrition plans included with the programs. Our nutrition guide is worth $300, but is included for free in our program. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. We like to keep our group small to no more than four to five people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you are looking for a new place to work out. To help with that, we have a state-of-the-art staff. Our staff is composed of the top-ranked coaches and professional trainers in the state that coach class at hand trains himself.

Buford Fitness Coach | Muscle Mass

Are you ready to build muscle mass? If so, then I suggest you work with a Buford Fitness coach. At Built Phoenix Strong personal training, we have the best workout plan that is the right plan for everyone. Whether they are looking to build muscle mass or lose weight and tone up. The athlete Resurrection plan is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combined Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Buford Fitness coach is going to implement these systems into your life and it’s going to get you your results. Not only that, but you will be able to keep these results forever. But the way we do this is very different from any other personal training service. It is all going to start with having a success roadmap, which is a step-by-step process to reaching your fitness goals. On average, our clients see results with their Buford Fitness coach in their first month working together just training 3 days a week. They also report an increase in energy within their first 10 days. Our workouts are going to be custom tailored to your specific fitness goals, they are not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with your Buford Fitness coach to coach you and hold you accountable. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from your Buford Fitness coach every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. This is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable. Having sustainable nutrition allows you to keep your results forever. Add other gems, nutrition plans aren’t included. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. Add other gems, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you are looking for a new place to work out. Your Buford Fitness coach is going to solve all of your problems and help you reach your fitness goals so let’s get started today. What we are doing right now is the first 7 days for only $1. You can come in today and meet with someone for your free fitness assessment to talk more about your fitness goals and what you would like to experience from working with a personal trainer.