Do you want to know what it’s like working 1-on-1 with a Buford personal trainer? Then you need to come in to Built Phoenix Strong and complete a free fitness assessment. We want to know what your fitness goals are and what you are hoping to experience from working with a personal trainer. Because our clients are our number one priority. Your Buford personal trainer is going to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train at Built Phoenix Strong? Because our average client sees results in as little as their first four weeks working with us just training 3 days a week. You will have much more energy after your first week also. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. Your Buford personal trainer is going to create a custom tailored workout plan with step by step processes to your results. Our workouts aren’t generic and consist of basic exercises just to keep you active and moving, but never actually obtain any results. We can guarantee you our workouts are more dynamic and involve a lot of compound exercises and active rest to keep your heart rate up the entire workout session. The second thing is accountability. We have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. The nutrition guide gives you some freedom in what you eat, while still having you eat healthy. It is included for free in our program, but is worth $300. At other gyms, nutrition plans aren’t included. Here with us, you are going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Our clients absolutely love how personal the experience is working with a fitness coach 1-on-1. Especially the amount of accountability that we provide at Built Phoenix Strong. We always strive to create a 10+ experience for all of our clients because we want them to reach their fitness goals. We want everyone to ask them what they are doing or notice how much weight has fallen off of them or how toned their bodies look. So what we are doing right now is the first 7 days for only $1.
Buford Personal Trainer | Small Group Training
If you enjoy working out with others or are more competitive amongst people, then you need to work with a Buford personal trainer at Built Phoenix Strong. We like to keep our groups to no more than 4-5 people to still allow our clients to get results and keep them forever. The first step is having the right plan. And we believe the Athlete Resurrection Plan is the right plan for everyone. It is a 3 month plan to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. Your Buford personal trainer combines Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us at Built Phoenix Strong? Because we want you to reach your fitness goals. On average, our clients see results in as little as their first 4 weeks of working with their Buford personal trainer. But not only that, you are able to keep your results forever. But first, it starts with a success roadmap. Your fitness coach will create a custom tailored workout plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that are generic and designed to keep you active and moving, but not actually seeing any results. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of the workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your coach every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included and they usually cost way more than $300. We also include a restaurant “how to eat out” guide that teaches you how to order your food at a restaurant so that it’s healthy for you. Here with us, you are going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Our semi-private personal training packages keep the groups to no more than 4-5 people working out at a time. We have found that some clients who enjoy pushing themselves with other people absolutely love our small group training that we offer. The difference between us and another gym is our trainers are able to pay attention to everyone working out together unlike big group fitness classes where people are getting lost in the pack, seeing little changes, and getting frustrated they aren’t seeing any results.