Have you ever felt like your personal trainer was simply just guiding you through the workout and not actually helping you reach your fitness goals? If so, then you need to consider working with a Buford personal trainer. At Built Phoenix Strong personal training, we combine coaching with training. Our detailed coaching strategies allow for permanent results both inside and out of the gym. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer will implement these systems into your life and it will get you your results. Why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first 4 weeks just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. Your Buford personal trainer will provide a success roadmap for you. It will be a customized fitness plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms. They are generic and keep you active and moving, but not actually reaching your goals. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, they do not have accountability. Outside of a 30-45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here. You are going to hear from us every single day. We are also gonna give you a personalized nutrition guide that is going to give you very fast results and allow you to keep those healthy habits forever. It is valued at $300 and is included for free in our program. At other gyms, they do not include nutrition and will usually charge more than $300 for it. Here at Built Phoenix Strong, we like to keep our groups small. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Usually when there are big groups of people working out, the trainer is not able to give them all the 1-on-1 attention they need. Therefore, this leads to the client not seeing results and getting frustrated. Then, 2 months later they are looking for a new place to work out at. To help with that, we have a state of the art staff here. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. Whereas at other gyms, it’s basic staff and trainers that only meet the bare minimum requirements and prerequisites. We don’t do that here. You are going to see results within your first 4 weeks of working with us. All it takes is making the first step. Give us a call now and we will schedule a free fitness assessment!
Why Is A Buford Personal Trainer What You Should Dig In To?
Are you ready to live a healthier lifestyle? Maybe you want to fit into your old clothes or look better in a bathing suit as summer is approaching. Whatever the case is, I can tell you that you need to work with a Buford personal trainer. They will get you into the best shape of your life, allow you to maintain it long term, and without even having to think about it. You may be wondering how. Well, at Built Phoenix Strong personal training we combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer will implement these systems into your life to get you your results. It is going to start with your success roadmap. The roadmap is a custom tailored workout plan with step by step processes to your results. It won’t be generic workouts that happen at other gyms that just keep you active and moving, but not actually seeing any results from it. We also provide accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. At other gyms, there is no accountability. You don’t hear from that trainer outside the gym at all. We don’t do that here. You are going to hear from your Buford personal trainer every single day. We are also going to give you a personalized nutrition guide that is going to give you very fast results and allow you to keep your healthy habits forever. Our nutrition guide is valued at $300, but is included for free in our program. It is going to give you some freedom in what you eat, while still having you eat healthy. We want to make your nutrition sustainable so that you can keep your results forever. It is time to challenge yourself. All it takes is 21 days to create a habit. All of your workouts will be custom tailored towards your fitness goals. At Built Phoenix Strong, you are also going to have a private environment. We like to keep our groups small to assure you get the 1-on-1 attention you need with a fitness family on your side. Today, there is no privacy. People workout in big groups together and do not get the results they want. This is because the trainer or fitness coach is not able to pay attention to everyone and the workouts are not custom tailored. I can guarantee you you will see results within your first 4 weeks of working with us. On average, our clients lose 17 pounds or 4% body fat in their first month just training 3 days a week. They also report an increase in energy just within their first 10 days at Built Phoenix Strong. What we are doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation. With this donation, you will get an additional week of training added to whichever package you choose. We offer 1-on-1 or semi-private personal training. Give us a call today!