The reason people hire personal trainers is because they do not know how to work out on their own or are unable to create their own work outs and see physical results. Your Buford personal trainer is going to create a custom tailored workout plan with step-by-step processes to get you your results. Not only that but you were going to be able to keep your results forever with these systems in place that we use at Built Phoenix strong personal training.We combined coach Placid’s three pillars of Health. 1. Fitness 2. Nutrition, and 3. Accountability. By implementing these systems into your life you are able to get your results and learn healthy habits and how to keep them forever. Your Buford personal trainer is going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. When you came in and met with us you set the goals for yourself that you wanted. We are going to constantly remind you of those schools and help you reach them. On top of that, we are going to help you create new ones and coach you and hold you accountable throughout the entire process. This is why we have had clients for several years that continue working with us because of our systems that we put into place. We have found that our systems allow our clients to be extremely successful and they appreciate how organized we are with our systems. The reason your Buford personal trainer meets with you each week for your accountability meeting is to celebrate the wins that you had that week whether it be with your workouts or your meals for the week. We also talk about the goals that we have for you for the upcoming week to challenge you and push you through your next workout and it also allows you to become excited for your next workout session with your coach. These are the types of things that separate us from other gems. We do not provide cookie-cutter or generic workouts with our clients because those do not allow our clients to reach their goals. They will simply keep them active and moving for the entire workout session but do not actually help them reach their goals. With the personalized nutrition guide that we give you, it is extremely important that our clients send us pictures of their meals throughout the day so we can see what types of things they are eating and if they are following the nutrition guide. We have had several clients tell us how much they love the fact that we communicate with them on a daily basis even if they are not coming in for a workout session that day. We have a lot of our clients tell us they have never had a personal training experience quite like this before. They really do see the value when we are continuously holding them accountable, helping them reach their goals, and staying on top of their meals. It really is a combination of Fitness, Nutrition, and Accountability. What we’re doing right now is the first 7 days for only $1. Give us a call today to schedule your free fitness assessment and come train with the best in Buford!
Why Is A Buford Personal Trainer What You Should Be Invested In?
If you are looking for a Buford personal trainer and want to see results and be able to keep them, then you need to come to Built Phoenix strong personal training. On average, our clients see results within their first four weeks of working with us. They also report an increase in energy within their first 10 days of training with us. But the way we do this is very different from any other personal training service. It starts with step one which is your success roadmap. This is a custom-tailored workout plan with step-by-step processes to your results. Your Buford personal trainer is going to create these plans for you to reach your fitness goals and to keep your results forever. These are not going to be generic workout plans that happen in other gyms that keep you active and moving, but not actually reaching your fitness goals. Second thing is accountability. Your Buford personal trainer is going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. We are going to constantly remind you of your health goals. And hold you accountable and coach you every step of the way. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide that is going to give you very fast results and allow you to keep them forever. This is probably the area where our clients struggle the most. They are able to see results very quickly, but in the past they have not been able to keep their results forever. We want to change this for them which starts with making their nutrition sustainable. When you combine our Fitness, Nutrition, and accountability systems that we put into place for all of our clients, this allows them to see results within their first 4 weeks. We also provide a private environment for our clients. We offer one-on-one or semi-private personal training, but have found that most people prefer the one-on-one attention they need with the fitness family on their side. Built Phoenix strong is the ideal place for one-on-one personal training. At other gyms, people are working out in big groups, getting lost in the pack, seeing little changes, and getting frustrated. Then two months later they are looking for a new place to work out and have discovered Built Phoenix strong personal training. We are going to implement these systems into your life and it’s going to get your results and keep them forever. If you show up every day for your workouts and maintain your nutrition, then we can guarantee we will hold you accountable and you will see results within the first 4 weeks. What we are doing right now is the first 7 days for only $1. Give us a call now to schedule your free fitness assessment and get started training with the best!