Are you ready to work with a Buford personal trainer? If so, then you need to train with a Buford personal trainer at Built Phoenix Strong personal training. Because we are the number one rated and most reviewed gym in Georgia. We have some of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. The first step is having the right plan. And we believe the Athlete Resurrection plan is the right plan for all of our clients. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combined Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Buford personal trainer is going to implement these systems that we have put into place into your life and it’s going to get your results and allow you to keep those results forever. But the way we do this is very different from any other personal training service that you may have worked with in the past. Because we provide a success roadmap, which is going to be a step-by-step process to your guaranteed results. On average, our clients see results working with a Buford personal trainer within their first month training 3 days a week. They also report an increase in energy after just their first week. Our workouts are not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. After you complete your work out session with your personal trainer, you more than likely won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. On top of that, we include two different nutrition guides for free with all of our personal training packages. These nutrition guides are going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. The first nutrition guide is going to provide a series of lists and a series of meals for you to choose from for breakfast, lunch, and dinner. The second nutrition guide is going to be our restaurant’s how to eat out guide. This is going to teach you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go out to eat with family and friends and we’re trying to be healthy we will order the fish thinking that it’s healthy. But more times than not, that fish is tossed with so much salt and butter that once it gets to your table it’s no different than eating a McDonald’s cheeseburger. So this guide is going to fix all of that for you.
Buford Personal Trainer | Step By Step Process
Have you worked with a Buford Personal Trainer before and did not see any results? If so, then you probably weren’t at the right place. You need to come to Built Phoenix Strong personal training to work with some of the best coaches and trainers in the state that Coach Placid hand trains himself. Your Buford Fitness coach is going to follow our Athlete Resurrection plan to get you your results and help you reach your fitness goals. The Athlete Resurrection plan is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Buford Fitness coach is going to implement these three pillars of Health into your life and it’s going to get you your results. Word average clients these results in as little as their first four weeks of working with a Buford Fitness coach. They also report an increase in energy after just their first week training 3 days a week. The most important part 2 getting into shape and maintaining that appearance is having a success road map. We actually provide a success road map for each one of our clients. It is a step-by-step process to help them reach their guaranteed results. All of their workouts are custom tailored to their specific fitness goals. We do not just train our clients with generic or basic style workouts like other gyms do. Those type of workouts are extremely basic and are designed to keep someone active and moving, but do not actually allow you to reach your fitness goals or see any type of results. The second thing we do is accountability. We have weekly and monthly accountability Buford Personal Trainer meetings with all of our clients to keep them on track to their fitness goals. We want to coach them and hold them accountable on a daily basis. So we have group messages set up with all of our clients and their Buford Fitness coach. Every day, the clients are required to send their Buford Fitness coach pictures of their meals so that we can see the types of things they are eating and make sure they are following along with our nutrition guide. We provide a customized Buford Personal Trainer nutrition guide to all of our clients and it is included for free with our personal training packages. This will give them some freedom in what they eat, while still having them eat healthy. So that their nutrition is sustainable and they can keep their results forever. The biggest reason that people look for a different personal trainer is because they are either not able to achieve their fitness goals or they are not able to maintain the progress they have already made. This also could be a result of just not liking the type of workouts that that personal trainer is giving them. Come in today for a free fitness assessment to see why we’re the best!