Have you thought about getting a Buford personal trainer? If so, then you need to come to Built Phoenix strong personal training today for a free fitness assessment. During this assessment, we will talk about and learn more about your fitness goals and what you would like to experience from working with a Buford personal trainer. The first step for all of our clients is having the right plan. We believe the athlete Resurrection plan is the right plan for all of our clients. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach Placid’s three main pillars of Health. Fitness, Nutrition, and accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results and allow you to keep them forever. So why by train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lb or 4% body fat in their first month just training 3 days a week. They also report an increase in energy after just their first week. But the way we do things is very different from any other personal training service. And it all starts with your success roadmap. These are step by step processes to your guaranteed results. It is not going to be a cookie cutter workout that happens at other gems that is designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to keep them forever. Part of this nutrition guide talks about recovery mode. The recovery mode starts exactly when you finish your workout and it is extremely important that within 30 minutes you get your protein in because that is when your body is in what is known as recovery mode. You will learn more about this with your Buford personal trainer and the help of our nutrition guide. At other gyms, nutrition plans aren’t included. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with the fitness family on your side. We like to keep our group small to no more than four to five people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you are looking for a new place to work out at. Or a new personal trainer to work with you one-on-one.

Buford Personal Trainer | Custom Workouts

Do you know of any other Buford personal trainer that creates custom workout plans for you? You probably don’t. At Built Phoenix Strong personal training, we custom tailor all of our workout plans to help our clients reach their fitness goals and keep their results forever. But the way we do this is very different from any other personal training service. The first step for all of our clients is having the right plan. We believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to allow you to keep your results forever. On average, our clients either lose 17 lb or 4% body fat in their first month training 3 days a week with their Buford personal trainer. The first step for you is following your success roadmap. These are step-by-step processes to your guaranteed results. It is not going to be a basic or generic style workout that happens at other gyms, to keep you active and moving but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with your Buford personal trainer to coach you and hold you accountable. They also are going to help keep you on track to reaching your fitness goals. At other gyms, there is no accountability. Outside of working out with your personal trainer, you won’t hear from them again until they are ready to schedule your next workout session whenever it is convenient for you. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We create group messages with all of our clients so that we can see the things they are eating throughout the day and coach them and hold them accountable. Here with us, you are going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you are not only looking for a new place to work out but also looking for a new Buford personal trainer. To help with that, we have a state-of-the-art staff. Our staff is composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gems, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. What we are doing right now is the first 7 days for only $1. So come in today for a free fitness assessment to learn more about Built Phoenix Strong.