If you are looking for a Buford personal trainer, then you need to check out Built Phoenix Strong personal training. They are the number one rated and most reviewed gym in Buford. The founder, Coach Placid, created what is known as The Phoenix Method. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. This will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. And the first step for you is having the right plan. So your Buford personal trainer is going to provide a success roadmap for you with step by step processes to your results. Our workouts are not generic workouts that happen at other gyms to keep you active and moving, but not actually reaching your goals or seeing results. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You’re going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. It is going to give you some freedom in what you eat, while still having you eat healthy. It is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We offer either 1-on-1 or semi-private personal training with our coaches. You can train with us 2, 3, or 4 times per week. Whereas other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and trainers that only meet the bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, it’s training only and no coaching. The trainers simply guide clients through workouts, but do not teach sustainable results or lifestyle habits. Give us a call today to schedule a free fitness assessment!

Buford Personal Trainer | The Best Gym In Town

Looking for a new gym? You need to check out Buford Personal Trainer. Coach Placid, the founder, created what is called The Phoenix Method. It is guaranteed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. It combines his 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. At Buford Personal Trainer, the trainers will implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat within their first four weeks of working with us just training 3 days a week. Second is an increase in energy. 99.3% of our clients report an increase in energy with Buford personal training. But the way we do this is very different from any other personal training service. And it starts with your success roadmap, which includes step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms to keep you active and moving, but not actually reaching your goals. Second thing is accountability. The Buford Personal Trainer has weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat, while still having you eat healthy. We also provide a restaurant “ how to eat out” guide for free to our clients. This teaches you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go to a restaurant trying to be healthy we’ll order the fish thinking that it’s healthy. But more times than not, that fish is tossed in so much salt and butter that once it gets to your table it’s no different than eating a McDonald’s cheeseburger. This guide will fix all of that for you. Name another gym that includes nutrition guides like this for you. On top of that, we like to keep our groups small for our clients and have a private environment. This small size assures our clients get the 1-on-1 attention they need with a fitness family on their side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.