Thinking about getting a personal trainer? If so, then you need to come in to Built Phoenix Strong personal training for a free fitness assessment. We will talk more about your fitness goals and what you want to accomplish and how we can help. The first step to getting back into shape and being healthy is having the right plan. And we believe the Athlete Resurrection Plan is for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. Your Buford personal trainer takes all the thinking out of working out for you. We want all of our clients to have an easy and enjoyable experience they honestly can’t imagine being any better. So we combine Coach Placid’s 3 main pillars of health. 1. FItness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days of working with us. But the way we do this is very different from any other personal training service. It all starts with your success roadmap. Your Buford personal trainer will create a custom tailored workout plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms to keep you active and moving, but not actually seeing any results. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide which is going to give you very fast results and allow you to keep them forever. This is going to give you some freedom in what you eat, while still having you eat healthy. Our nutrition guide is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included and usually cost way more than $300. We include ours for free along with a restaurant guide that teaches you how to order your food at a restaurant so that it’s healthy for you. These 2 guides will fix everything. On top of that, we take accountability to an extra level by telling each of our clients to send in meal pictures daily of what they’re eating throughout the day to make sure they are following the nutrition guide.
Buford Personal Trainer | Real Results
If you are looking for a Buford personal trainer, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. But the way we do things is very different from any other personal training services in the area. When you first meet with us, we always explain the first step for you is having the right plan. And we believe the Athlete Resurrection Plan is the right plan for you. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because your Buford personal trainer wants you to reach your fitness goals. And you can in as little as your first four weeks of working with us. First, it starts with your success roadmap. You are going to have a custom tailored workout plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that just keep you active and moving, but not actually reaching any results or seeing any results. Second thing is accountability. We have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. You won’t hear from your trainer unless it is time for you to workout or if you are trying to schedule your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your fitness coach every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is one of our freebies. On top of that, we include a restaurant “how to eat” guide that teaches you how to order your food at a restaurant so that it’s healthy for you. We have found that most of our clients fall off track when they are going out to eat with family and friends so this guide is going to fix that for you. At other gyms, they definitely don’t include either of these things for free and they usually cost way more than $300 to have them. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. Train with us at Built Phoenix Strong and get real results!