If you are looking for a Buford personal trainer, then you need to come into Built Phoenix Strong personal training for a free fitness assessment. I promise you you won’t regret it. We will talk about your fitness goals and what you would like to experience from working with a Buford personal trainer. Then we will explain the different personal training packages we have and ways we can help. Each personal training package comes with 2 big freebies. First, is our customized nutrition guide, which is going to give you very fast results and allow you to keep them forever. Then we have our restaurant “how to eat out” guide. This is going to teach you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go out to eat with family and friends trying to be healthy we’ll order the fish thinking that it’s healthy. But more times than not, that fish is tossed in so much salt and butter that once it gets to your table it’s no different than eating a McDonald’s cheeseburger. So these 2 wonderful guides will fix all of that for you. Your Buford personal trainer and Coach Placid will also be in a group chat with you to send meal pictures daily throughout the day so we can see the things you are eating and coach you and hold you accountable. The first step to reaching your fitness goals is having the right plan. And we believe the Athlete Resurrection Plan is the right plan for all of our clients. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. On average, our clients see results in as little as their first four weeks of working with a fitness coach. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. These are custom tailored workout plans with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are generic and keep you active and moving, but not actually see any results. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your fitness coach every single day. Come in today for your free fitness assessment and make the best choice by working with a fitness coach at Built Phoenix Strong.
Buford Personal Trainer | Reach Your Fitness Goals
If you are looking for a Buford Personal Trainer, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. The first step to reaching your Buford Personal Trainer fitness goals is having the right plan. Your Buford Fitness coach believes the Athlete Resurrection plan is the right plan for you. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. 1. Fitness, too. Nutrition, and 3. Accountability. Your Buford Fitness coach is going to implement these systems into your life and it’s going to get you your results. So why train with us at Built Phoenix Strong? Because we want you to reach your fitness goals. Not only that, but we know and can guarantee that you will reach your fitness goals and as little as your first 4 weeks of working with us training 3 days a week. And it all starts with your success roadmap. These are custom tailored workout plans with step-by-step Buford Personal Trainer processes to your results. It is not going to be a generic style workout that happens at other gyms to just keep you active and moving, but does not actually allow you to reach your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of the workout session with your personal trainer, you won’t hear from them again and only communicate with them when it is time to schedule your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from your Buford Fitness coach every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. This is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results Forever. This is worth $300, but is included for free in our program. With this nutrition guide, there are going to be a series of lists and a series of meals for you to choose from. Which explains why we say that you will have some freedom and what you eat, but still making sure that you are eating healthy. Your fitness coach is also going to create a group message with you to communicate with you on a daily basis and make sure that you are sending in meal pictures every single day to coach you and hold you accountable. At other gyms, nutrition plans aren’t included and usually cost way more than $300 to have some type of meal plan provided by your personal trainer.