If you are looking to live a healthier lifestyle and create healthy habits, then you need to work with a personal trainer in Roswell. At Built Phoenix Strong, we will create the right plan for you and get you into the best shape of your life without you even having to think about it. Your personal trainer in Roswell will create a success roadmap for you to get you your results. This will be a step by step plan to help you get your results quickly and reach your fitness goals. Our clients lose either 17 pounds or 4% body fat in their first month, just training 3 days a week. This is possible working with a personal trainer in Roswell, but your experience will be very different from any other personal training studio you have been to. We will include a customized nutrition guide for you to teach you healthy habits and make your nutrition sustainable. This alone is a $300 value that we include for free in our program. We are also going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. Whereas at other gyms, there is no accountability. The personal trainer will not reach out to you and really ask you about your fitness goals. Our personal trainers will teach you healthy habits and how to implement them into your life. They will remind you to send pictures of every single meal you eat in your group conversation with your trainer. And during your weekly accountability meeting, you will discuss with your coach how good your meals were or how bad they were and if you need to limit your portion control. On top of that, we include a restaurant “how to eat out” guide for you to use when eating out at restaurants with your family and friends. This will help you learn how to order the healthy options on the menus at restaurants. More times than not, we try to be healthy and order something like fish, but in reality it is tossed in so much salt and butter that by the time it gets to your table, it is no different than a McDonald’s cheeseburger. We are going to fix that for you so that you can have some freedom in what you eat, while still eating healthy. The best part about working with us at Built Phoenix Strong is we take care of everything for you. All you have to do is commit to working out with us in the gym 2-4 times per week and listen to our coaching. We like to combine coaching with training to allow for permanent results inside and outside the gym. At Built Phoenix Strong, we like to have a private environment so that our clients feel comfortable. And this small size assures you get the attention you need. You can work out either one-on-one or semi private. One-on-one will always be one-on-one, while semi private can be one-on-one but it will never be more than 4-5 people. If you are someone who has a competitive side, then semi private is perfect for you to push yourself against someone else during a session. Give us a call now for your free fitness assessment!

How’s The Personal Trainer In Roswell Going To Be Treating You?

Do you struggle with going to the gym by yourself and not knowing what to do? If so, then you need to join us at Built Phoenix Strong and work with a personal trainer in Roswell. We will get you into the best shape of your life without even having to think about it. We will create the perfect workout plan for you to get your results and reach your fitness goals. Our clients have had very quick success and reach their fitness goals and maintain them long term. But, it starts with having the right plan. The Athlete Resurrection plan is the right plan for you. Your personal trainer in Roswell will teach you how to implement these systems into your life and learn healthy habits. We combine Coach Placid’s three pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. You are going to hear from your trainer every single day. We will have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. You will no longer have to think about what you should do in the gym or what exercises are going to help you reach your health and fitness goals. All of your workouts will be planned for you by your personal trainer in Roswell. It takes the thinking out of it for you, but still allows you to work with top personal trainers and coaches in the state that Coach Placid hand trains himself. Coach Placid is the CEO and founder of Built Phoenix Strong. He has trained over 500 clients across the country. Our clients either lose 17 pounds or 4% body fat in their first month, training 3 days a week. Yes, you read that right. We are very different from any other personal training service. We create a success roadmap for you that is going to help you reach your goals. Our workouts are not just “cookie cutter” workouts that are generic and designed to keep you active and moving. We want you to reach your fitness goals. Our clients are our number one priority. Every time you come in for a session, we will greet you with a warm smile, have high energy, and push you through your workout. We want you to be excited every time you workout with your fitness coach. We have a state of the art staff at Built Phoenix Strong. This is why organizations like the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and University of Georgia Bulldogs all prefer to train with our coaches. Because we like to combine coaching with training. Our detailed coaching strategies allow for permanent results inside and outside the gym. We are offering the first 7 days for $1 right now. That $1 is a donation to either the Safari Mission or the Prevent Cancer Foundation. With your donation, you will also get an additional free week of personal training added in. Call us today for your free fitness assessment and have the best accountability partner!