Since the pandemic, do you think you have been more or less physically active? Most of the clients we work with at Built Phoenix Strong personal training have told us they were less active since the pandemic hit. If you are looking to become physically active again and get back into shape, then I would suggest working with a personal trainer Roswell. Here with us, you will get into the best shape of your life, maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your personal trainer Roswell is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days of working with a personal trainer Roswell. But the way we do this is very different from any other personal training service. It starts with your success roadmap. This is a custom tailored workout plan with step by step processes to your results. All provided by your personal trainer Roswell. It’s not going to be those “cookie cutter” workouts that happen at other gyms to keep you active and moving, but not actually seeing results. Second thing is accountability. You are going to have weekly and monthly accountability meetings with metrics with you to keep you on track toward your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your Personal Trainer Roswell , you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your coach every single day. We are also going to give you a personalized nutrition guide which is worth over $300, but is included for free in our program. Whereas at other gyms, nutrition plans aren’t included. Sometimes they don’t even provide them or they charge way more money to give a meal plan to their clients. We also provide a private environment to our clients. This small size assures they get the 1-on-1 attention they need with a fitness family on their side. We are extremely intentional with our clients and have group messages with all of them. Our clients enjoy this because they get to hear from other fitness coaches and it just adds an extra level of accountability when several coaches are involved. The problem other gyms have is there is not enough privacy. People are working out in big groups, getting lost in the pack, seeing little changes, and getting frustrated. Every 2 months they continue looking for a new gym to workout at. It’s time to become active again and the perfect place is Built Phoenix Strong personal training! You will love what we have in store for you.