Are you tired of looking in the mirror after a long day and not liking what you see? Do you notice your stomach being more bloated than usual after you eat? If this is you, then you need to see a personal trainer Roswell. At Built Phoenix Strong, we like to teach you sustainable nutrition and healthy habits that will get your results very quickly and keep them long term. We include a customized nutrition guide for free in our program that is worth $300. At other gyms, nutrition plans are not included. We also like to include a restaurant “how to eat out”guide that helps you choose healthier options when going out to a restaurant with family and friends. A lot of times we will order something like salmon because it sounds healthy, but in reality we have no idea how much salt and butter the chef is putting on that before they bring it out to your table. It could end up being no different than a hamburger from McDonald’s. In order to reduce bloating, the first step is having sustainable nutrition. Your personal trainer Roswell is going to teach you all about nutrition and have you send pictures of things you are eating throughout the day for breakfast, lunch, and dinner. This helps them see what you are eating and allow them to coach you through it. You will have weekly and monthly accountability meetings with your personal trainer Roswell to go over your nutrition and your progress for that week. We want our clients to know they are our number one priority and we want them to reach their health and fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first month, training 3 days a week. If you stick to our nutrition guide and listen to what your trainer is telling you, then you will notice how quickly you are not bloated and you are reaching your goals. We want you to picture what you want your body to look like three months from now. Our plan is a 3 month plan designed to get you in the best shape of your life, allow you to maintain it long term, without even having to think about it. We take care of everything for you. We just need you to show up everyday with a positive attitude ready to work out and reach your fitness goals. We will always ask you about your day, greet you with a warm smile, and ask about your day. Your personal training sessions will soon become the best part of your day. So let’s get you started! What we are doing right now is offering the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation. The Safari Mission teaches business principles to underdeveloped areas in Africa so they can grow businesses. The Prevent Cancer foundation aims to prevent cancer from forming in the first place as opposed to curing it once it’s already spread. With this $1 donation, you will get an additional free week of personal training added in.

What Are The Greatest Personal Trainer Roswell Choices?

Did someone say an additional free week of personal training? Yes, that’s right. At Built Phoenix Strong, we are offering the first 7 days for only $1. This $1 is a donation to either the Safari Mission or the Prevent Cancer Foundation. The Safari Mission is designed to teach business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations. The Prevent Cancer Foundation aims to prevent cancer from forming in the first place as opposed to curing it once it is already spread. And with this donation your free week of personal training will be added in. Why train at Built Phoenix Strong? We want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first month, just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way that we do this is different from any other personal training service. We are going to provide a success roadmap for you, which is a tailored toward you, step by step plan to get you your results. We are not going to just give you cookie cutter workouts that are generic and basic to keep you active and moving, but not actually reaching your fitness goals. We will also have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. At other gyms, outside of your 30-45 minute workout session with your trainer, you are not going to hear from them again until it’s time for your next session. Coach Placid hates that, we don’t do that. You are going to hear from your personal trainer Roswell every single day. We will provide a customized nutrition guide for you that is a $300 value, but we include it for free in our program. At other gyms, nutrition plans are not included. You can either work with your personal trainer Roswell one-on-one or semi private. One-on-one will always be one-on-one, while semi private can be one-on-one but it is never going to be more than 4-5 people. This small size assures you get the attention you need to keep you on track towards your goals. Today, there is no privacy. People are working out in big groups at the gym or bootcamps, getting lost in the pack, seeing little to no change, becoming frustrated, and then looking for a new place to workout two months later. We have a start of the art staff at Built Phoenix Strong with your personal trainer Roswell. Coach Placid hand trains each trainer himself once they join our team at Built Phoenix Strong. Whereas at other gyms, the personal trainers and staff are basic and meet the bare minimum requirements and prerequisites. They are not combining coaching with training like we do.Give us a call today to schedule your free fitness assessment and get your first 7 days for only $1!