Are you the type of person that is competitive and likes working out with other people? If this is you, then you need to work with a personal trainer Roswell. At Built Phoenix Strong personal training, we offer one-on-one or semi-private personal training. You may be wondering what semi-private means. Here with us we like to keep our group small. Semi-private personal training means that we will have no more than 4-5 people working out together at one time with one of our fitness coaches. Typically we will have four to five people with the same goals in mind working out together so that they can get their results together within just their first four weeks of working with us. On average, our clients lose 17 lb or 4% body fat and just our first month training 3 days a week. The second thing is an increase in energy. Our clients have reported that they have an increase in energy within just their first 10 days of working with a personal trainer Roswell. But the way we do this is very different from any other personal training service. Your personal trainer Roswell is going to create a Custom Tailor workout plan with step-by-step processes to your results. They are not going to just have you doing a generic workout during the workout session. Generic workouts are designed to keep you active and moving, but do not actually allow you to get the results you’ve been working towards. Second thing is accountability. You are going to have weekly and monthly accountability meetings with metrics with your coach to keep you on track towards your goals. We do this for every single one of our clients each week to celebrate their wins and talk about their goals for the upcoming week their coach has for them. At other gems, there is no accountability. The trainer will only communicate with you to schedule your workout sessions and that is the only time that you will hear from them. We don’t do that here, coach Placid hates that. You are going to hear from your coach every single day. We are also going to give you a personalized nutrition guide which is going to give you very fast results and allow you to keep them forever. Our nutrition guide is worth $300, but is included for free and our program. We have found that our clients are extremely shocked when we tell them that the nutrition plan is included with their program. This is because at other gyms, nutrition plans are often an additional cost or sometimes the gem does not even offer a nutrition guide to their clients. We want our clients to have some freedom and what they eat, but still want to make sure they eat healthy. During their accountability meetings, we also talk about their meals for the week because our clients send us pictures of every single meal throughout the day so that we can coach them and hold them accountable. We also have some of the top-ranked coaches and professional trainers in the state that coach Placid hand trains himself. At other gyms, there is basic stuff and trainers that only meet the bare minimum requirements and prerequisites. We don’t do that here because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. Add other gems, it is training only and no coaching. The trainers simply guide the client through the workout but do not teach sustainable results or lifestyle habits. Our clients really prefer the Phoenix method because it actually works and not only that, but it allows you to have results and just your first 4 weeks and keep them forever. What we are doing right now is the first 7 days for only $1.
What Can This Personal Trainer Roswell Do For My Confidence?
If you’re looking for a personal trainer Roswell, then you need to consider Built Phoenix Strong personal training. Our staff is composed of the top ranked personal trainer Roswell and coaches in the state that Coach Placid hand trains himself. We have trained hundreds of clients that were all looking for a new gym and trainer just like you. Why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first four weeks working with us, just training 3 days a week. Second, is an increase in energy. Our clients reported an increase in energy within their first 10 days. Your personal trainer Roswell is going to combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. First, your personal trainer is going to provide a success roadmap for you. This is a tailored toward you, customized fitness plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your goals. Second thing is accountability. You will have weekly and monthly accountability meetings with some of our fitness coaches to help keep you on track towards your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, you are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to keep them forever. Our nutrition guide is worth $300, but is included for free in our program. Our clients are blown away when we tell them this because in the past, they have had to pay either more than $300 or extra fees on top of personal training for a meal plan. The nutrition guide will give you some freedom in what you eat, while still having you eat healthy. We also provide a restaurant “how to eat out” guide. This is going to teach you how to order your food at a restaurant so that it’s healthy for you. What we are doing right now is the first 7 days for only $1. We want you to come in and meet with us for a free fitness assessment to see what we are all about. Your $1 goes to either the Safari Mission or the Prevent Cancer foundation. We are all about giving back at Built Phoenix Strong. The Safari Mission teaches business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations and the Prevent Cancer foundation aims to prevent cancer from forming in the first place as opposed to curing it once it’s already spread. Give us a call now!