Built Phoenix strong is the number one personal training Roswell facility in the city. The first 7 days of training at built Phoenix strong are for only $1. This is a limited-time offer only. The purpose of this offer is to allow our prospects to come in to see what and see what our fitness family is all about at Built Phoenix strong. This gives a sample of our three pillars of Health which are Fitness, Nutrition, and accountability, and gives our prospects a chance to apply these three pillars to their life in a short amount of time.

This gives our prospects a taste of what it’s like to be a client at Built Phoenix Strong and see how we prioritize our clients and why our clients see such incredible success and result in their health and fitness. A success roadmap is the first thing to give our clients for personal training Roswell, this success roadmap is a step-by-step detailed plan that is tailored towards the client’s specific goals. Without a success plan it can be very difficult to achieve your fitness goals, but with a success plan reaching your goals becomes a reality. Not only does reaching your goals become a reality but the client understands exactly where they are and exactly what it is going to take to get them to where they want to be.

The first step of a bill Phoenix trunk client is to dream day, because once our pillars of success are cut into a client’s life their change will come fast, sometimes even faster than a person realizes it’s possible. Another service offered to our clients that build Phoenix strong is accountability meetings, these meetings are key to staying on track toward your desired fitness goals because they rely on you to the path set forth on your success road map. When a client begins to stray from their path the accountability meeting allows their coach and trainer to guide them back in line so that they can remember why they started where there are they’re going and what it takes to get there.

An ability means can either be one-on-one or in a group setting, the benefits of the one-on-one is the client has a chance to speak with their coach one-on-one about how their nutrition pictures rated that week, and how did perform in each session during that week, and what they need to do to be on check for the next coming week. The benefits of the group accountability meetings are you can hear the struggles of another client that maybe you wouldn’t even realize are applying to you as well.

Questions May pop up from another client that perhaps you hadn’t thought of yourself but are definitely applicable to your situation. You can then get guidance on this particular issue at the same time, wow having a group to speak with and rely on and build relationships with. Relationships are a key part of life and we want our clients to seed and all areas of life at Built Phoenix Strong personal training Roswell.

One personal training client named Chris had a life-changing experience that’s built Phoenix strong. For over 20 years Chris I’ve been struggling with his weight and his Fitness. After he became a personal training Roswell client he experienced a major transformation in his health and fitness. In his first two months, Chris lost over 33 lb and 13% body fat. For the first time in his life, Chris had formed ABS on his stomach and had confidence with his shirt off. This is what happens for our clients at Bill Phoenix strong because we instill the three main pillars of Health. These are the three pillars to success in your health and fitness. These pillows lead to change inside and outside of the gym and long-term and short-term results.

The three pillars of health or Fitness Nutrition and accountability and are certified personal trainers at Bill Phoenix strong provide our personal training Roswell clients with the necessary tools to master each of these three pillars so if they have the success that they were looking for when they reached out to us and became a client. Nutrition breaks down into three main food groups that are carbohydrates, proteins, and good fats. The proper portion of each of these three leads to a healthy diet while allowing claims to have some freedmen what they eat without feeling too restricted in their diet. This is why diets tend to not work because they are over restricted. When someone feels over restricted it leads to them overindulging once the opportunity arises. With our flexible nutrition option, our clients are able to eat healthily and see results without restricting their Food or having to go on a long strict diet.

Chris walked into our personal training Roswell facility and ask for how he could change his body we put together a detailed success road map that would lay out the step by step process to him getting the results that he was looking for. Chris was very pleased to reach his goal even faster than he thought was possible. He originally believed that it would take him 6 months to lose this weight, but once he began the Phoenix system he lost the weight and under 3 months. We strive to over-deliver ATS built Phoenix strong so that our clients all across the state of Georgia are able to get the results and lose the weight and have the body that they want for good.

Chris did a series of workouts that are made up of compound movements in order to allow him to burn fat while building muscle at the same time. Chris learned how to use dumbbells in order to get a better range of motion and build more muscle and telling his body up. Chris had never been happy with the way his chest but once he began doing dumbbell bench press he was quickly able to shape the form of his chest. These are some of the many things that we teach our clients at our training facility in order to ensure that they get the results that they want. Our goal is to leave every client satisfied this is why we are the highest and most reviewed training facility in the state of Georgia.