When you work with the Roswell Fitness coach at Built Phoenix strong personal training, you are only working with the best. We are the number one rated and most reviewed gym in Roswell. But the way we do this is very different from any other personal training service. Our founder Coach Placid created what is called The Phoenix method. This combines three pillars of Health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Roswell Fitness coach is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lb and their first month just training 3 days a week. They have also reported an increase in energy within their first 10 days of working with their Roswell Fitness coach. We guarantee all of our clients that we can get them into the best shape of their life, allow them to maintain a long-term, without even having to think about it. First, it is going to start with a success roadmap provided by your coach. This will be a step by step process to get your results. It is not going to be a “cookie cutter” workout that is generic and keeps you active and moving, but does not actually allow you to reach your goals or see results. The second thing is accountability. We are going to have weekly and monthly accountability meeting with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of meeting with that trainer for a workout session, you won’t hear from them again until it’s time for your next workout. We don’t do that here, coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide which is going to give you some freedom and what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. Our nutrition guide is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. They’re also usually more than $300 and force you to eat things that you don’t actually enjoy eating. We don’t do that here. We also like to provide a private environment for our clients. So that they get the one-on-one attention they need with a fitness family on their side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, they are looking for a new place to work out. We can guarantee you that our 30 minute sessions are more intense and challenging than being in the gym by yourself for 1 hour. Our workouts consist of active rest, active cardio, and lots of different strength exercises. Come see us today for a free fitness assessment to see what we’re all about!
Roswell Fitness Coach | Top Gym In Buford
At Built Phoenix Strong, we are the top rated and most reviewed gym in Buford. Your Roswell Fitness Coach is going to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Roswell Fitness Coach is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results within their first month just training 3 days a week. But the way we do this is very different from any other personal training service and it starts with your success roadmap. Your Roswell Fitness Coach is going to have a custom tailored workout plan with step-by-step processes to your results. It’s not going to be those “cookie cutter” workouts that are generic and keep you active and moving, but not actually reaching your goals. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. Other gyms don’t do that. They simply schedule your workouts with you and that’s it. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a customized nutrition guide which is going to give you very fast results and allow you to keep them forever. This alone is worth $300, but is included for free in our program. Other gyms do not include nutrition guides for free. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups so the trainer cannot pay attention to everyone, which leads to unhappy clients not seeing any results. Then 2 months later, they are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff members and trainers who only meet the bare minimum requirements and prerequisites. We don’t do that here because we are big on combining coaching with training at Built Phoenix Strong. Our detailed coaching strategies allow for permanent results inside and out of the gym. Other gyms just provide training and no coaching. They simply guide clients through workouts, but do not teach sustainable results or lifestyle habits. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and University of Georgia Bulldogs because they all prefer The Phoenix Method. What we’re doing right now is the first 7 days for only $1. If you schedule a free fitness assessment with us, we would love to show you what we’re all about!