If you are looking for a Roswell Fitness coach, then you need to visit Built Phoenix strong personal training. We are the number one rated and most reviewed gym in Roswell. We are very different from any other personal training service in the area because of our three pillars of Health. 1.Fitness 2. Nutrition, and 3. Accountability. We implement these systems into our clients lives to get them their results and allow them to keep them forever. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lb or 4% body fat and their first month just training 3 days a week. Second, is an increase in energy 99.3% of our clients report an increase in energy within their first 10 days. We use coach Placid 3 pillars of Health Fitness Nutrition and accountability. We are going to implement these systems into your life to get you your results. First, we’re going to provide a success roadmap which is a customized fitness plan with step-by-step processes to your results. it is not going to be those generic workouts that happen at other gyms that keep you active and moving but not actually reaching your goals. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. Whereas at other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you are not going to hear from them again until it’s time for your next workout. Your Roswell Fitness coach does not do that. You will hear from them every single day. We are also going to provide a personalized nutrition guide for you that is going to give you very fast results and allow you to keep them forever. This alone is a $300 value that we include for free in our program. At other gyms, there is no nutrition plan included with the program. Here with us, your Roswell Fitness coach is going to provide a private environment for you. This allows you to have the one-on-one attention you need with a fitness family on your side. Whereas at other gyms, people are working out in big groups leaving you lost in the pack, seeing little changes, and becoming frustrated. 2 months later, you are looking for a new place to work out and now you are searching Built Phoenix strong personal training. We have a state-of-the-art staff here at built Phoenix strong. Our staff is composed of the top-ranked coaches and professional trainers and the state that coach Placid hand change himself. At other gems, there are basic staff in trainers that only meet the bare minimum requirements and prereq requisites. We do not do that here because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and outside of the gym. At other gyms, it is training only and no coaching. The trainers merely guide the clients through the workouts and do not teach sustainable results or lifestyle habits. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Georgia Bulldogs. Give us a call today to schedule your free fitness assessment!

Is A Roswell Fitness Coach The Right Decision?

You check the calendar and notice it is already approaching June. Summer is right around the corner and it is time to get ready and fit to wear a bathing suit all summer. If you are looking to get in shape for the summer, you need to work with a Roswell Fitness coach. Add built Phoenix strong personal training, we are offering the first 7 days for only $1. You will get to work with a Roswell Fitness coach that is one of the top coaches and professional trainers in the state that Coach Placid hand trains himself. At Built Phoenix strong personal training, we use coach Placid’s three pillars of Health. 1 Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results and allow you to keep them forever. On average, our clients lose 17 lb or 4% body fat and their first month just training 3 days a week. Our clients also report an increase in energy within their first 10 days working with their Roswell Fitness coach. We are going to provide a success roadmap for you which is a customized fitness plan with step-by-step processes to your results. At other gems, they give you cookie-cutter workouts that are generic and keep you active and moving but not actually reaching your fitness goals. We do not do that here because we provide accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, they do not have accountability meetings with you and only communicate when it is time for your next workout session. You are going to hear from your Roswell Fitness coach every single day at Built Phoenix strong. We create group messages with all of our clients to ensure that communication is happening every single day with our clients, whether they are working out with us that day or not. This makes the client feel appreciated and valued at Built Phoenix strong. We will provide a personalized nutrition guide that gives you some freedom and what you eat, but still ensures that you are eating healthy. The nutrition guide is going to have a list of foods you can eat for breakfast, lunch, and dinner. This will allow you to have sustainable nutrition and to keep your results forever. Add other gems, nutrition plans are not provided and are usually an additional cost with whatever program you choose. here with us, you are going to have a private environment. This small size assures you get the one-on-one attention you need with a fitness family on your side. Today people are working out in big groups at other gems and you sometimes get lost in the pack, see little changes, get frustrated, and 2 months later you are looking for a new place to work out. There is no consistency with your workout programs at other gyms because of how many people there are and your trainer is not always paying attention to you. We have found that by offering one-on-one personal training the client is more excited to come in and work out everyday with their fitness coach.