If you are looking for a Roswell Fitness coach, then we are here to help. At Built Phoenix Strong personal training, we can help you get into the best shape of your life, allow you to maintain it long term, without even having to think about it. The first step is having the right plan. And we believe the Athlete Resurrection plan is the right plan for all of our clients. It is a 3 month plan where you will be working with your Roswell Fitness coach. We combine coach placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Roswell Fitness coach is going to implement these systems into your life and it’s going to get your results. We pride ourselves in having guaranteed results for our clients within their first month of training with their Roswell Fitness coach just 3 days a week. Our clients also report an increase in energy after just their first week working together. It all starts with having your success roadmap. This is a step-by-step process to your guaranteed results. It is not going to be those cookie cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. This is going to give you some freedom in what you eat, while still having you eat healthy. At other gyms, nutrition plans aren’t included. Here with us, you are going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you were looking for a new place to work out at. To help with that, we have a state-of-the-art staff. Our staff is composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff members and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for our clients to have permanent results inside and out of the gym. At other gyms, the personal trainers are simply guiding clients through workouts and not teaching sustainable results or lifestyle habits. What we are doing right now is the first 7 days for only $1 so come in today for your free fitness assessment to see how we can help.

Roswell Fitness Coach | Free Nutrition Guide

When you work with a Roswell Fitness coach, you are going to have a 10 + experience. And experience you honestly cannot imagine being any better. At Built Phoenix Strong personal training, we pride ourselves in being the number one rated and most reviewed gym in Georgia. The first step for all of our clients and the reason we have so much success is due to having the right plan. Our Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine coach Placid 3 pillars of Health. Fitness, Nutrition, and accountability. Your Roswell Fitness coach is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat and just their first month working together with their Roswell Fitness coach. But the way we do this is very different from any other personal training service. And it starts with having your success road map. This is a step-by-step process to help you reach your guaranteed results. The workouts are going to be custom tailored to your specific fitness goals. They are not going to be those basic or generic workouts that happen to other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. You are going to meet with your Roswell Fitness coach weekly and monthly to coach you and hold you accountable. During the accountability meetings, Your Roswell Fitness coach is going to talk about your wins for the week, how your nutrition has been, and what your goals are for the upcoming week. At other gyms, there is no accountability. Outside of the workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. It is going to give you some freedom in what you eat, while still having you eat healthy. Our nutrition guide is included for free with all of our personal training packages. On top of that, we include a restaurant guide that teaches you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go out to eat with family and friends and we’re trying to be healthy, we’ll order the fish thinking that it’s healthy. But more times than not, that fish is tossed in so much salt and butter that once it gets to your table it is no different than eating a McDonald’s cheeseburger.