Are you looking to get in shape and not sure where to start? If this is you, then you need to contact a Roswell Fitness coach. At Built Phoenix strong personal training, we have a state-of-the-art staff that’s composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. Your Roswell Fitness coach will custom tailor your workout plan to help you reach your health goals within the first four weeks of working with us. On average, our clients lose 17 lb or 4% body fat in their first 2 month training 3 days a week. They also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. We are going to give you a customized nutrition guide that is going to give you very fast results and allow you to keep them forever. This is a $300 value that is included for free in our program with your Roswell Fitness coach. It will give you some freedom in what you eat, while still having you eat healthy so that your nutrition is sustainable and you can keep your results forever. On top of that, we also give a restaurant “how to eat out” guide for free that teaches you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go to a restaurant trying to be healthy we’ll order the fish thinking that it’s healthy. More times than not, that fish has been tossed in so much salt and butter that once it gets to your table it’s no different than eating a McDonald’s hamburger. This guide is going to fix that for you. Here with us, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Whereas at other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Two months later, you are looking for a new place to workout. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, we also have been featured in Vinings Lifestyle magazine and why people prefer the Phoenix method. What we’re doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer Foundation. Your Roswell fitness coach is going to implement these systems into your life and it’s going to get you your results. We want you to reach your fitness goals! We are going to hold you accountable during our weekly and monthly accountability meetings and stay on top of your nutrition. Workout with the best at Built Phoenix Strong!

Is A Roswell Fitness Coach The Right Thing For Me?

Are you trying on bathing suits for the summer and hate the way you look? It’s time to stop hating the way you look and start feeling more confident in a bathing suit with the help of your Roswell fitness coach. They will get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. At Built Phoenix Strong, we combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems and it’s going to get you your results. Why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first four weeks working with their Roswell fitness coach. Second, is an increase in energy. Our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with your success roadmap, which is the plan and first step to your weightloss journey. This roadmap is tailored toward you, customized fitness plan with step by step processes to your results. It is not going to be those “cookie cutter” workouts that may happen at other gyms that are generic and keep you active and moving, but not actually reaching your goals. Second thing is accountability and is likely the most important thing and the main reason people have a hard time reaching their health goals on their own. Your Roswell fitness coach is going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide that is going to give you very fast results and allow you to keep the results forever. This nutrition guide is worth $300 and included for free in our program. Whereas at other gyms, nutrition plans aren’t included. At Built Phoenix Strong, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Our clients are our number one priority. When you go to the gym these days, you will notice there is no privacy. People are working out in big workout classes with the trainer not being able to give each person the attention they deserve. This leads to people getting frustrated like you, not seeing any results, and feeling like they have hit a plateau. What we are doing right now is the first 7 days for only $1. And that $1 goes to either the Safari Mission or the Prevent Cancer foundation.