If you are looking for a Roswell personal trainer, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. We offer different personal training packages that honestly work for everyone. But the first step is having the right plan. And we believe the Athlete Resurrection plan is the right plan for you. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and Accountability. Your Roswell personal trainer is going to implement these systems into your life and it’s going to get your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. Your Roswell personal trainer is going to custom tailor the workouts to you and your specific fitness goals. At other gyms, the workouts are basic and generic for everyone and not actually helping you reach your goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. We will discuss your wins for the week, how your nutrition has been during the week, and what your goals are for the upcoming week that your Roswell personal trainer has for you. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide which is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. At other gyms, nutrition plans aren’t included. here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. We like to keep our group smaller to no more than four to five people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.

Roswell Personal Trainer | Pillars Of Health

Working with a Roswell personal trainer at Built Phoenix Strong is the way to go. We are the number one rated and most reviewed gym in Georgia. The first step for our clients is having the right plan. We believe our Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Your Roswell personal trainer is going to implement these systems into your life and it’s going to get your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results in as little as their first four weeks of working with their Roswell personal trainer. They also report an increase in energy after just their first week. It all starts with having a success roadmap. These are custom tailored workout plans with step-by-step processes to your results. It is not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of the workout session with your personal trainer you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. At other gyms, nutrition plans aren’t included. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff members and personal trainers in the state that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, the trainers simply guide the clients through workouts and do not teach the stainable results or lifestyle habits.