If you are someone who struggles with your confidence and does not like looking at yourself in the mirror, then you need to work with a Roswell personal trainer. At Built Phoenix Strong personal training, we combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3, Accountability. Your Roswell personal trainer is going to implement these systems into your life and it’s going to get you your results. On average, our clients lose 17 pounds or 4% body fat within their first month training with us 3 days a week. They also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. First things first, we want you to reach your fitness goals. Your Roswell personal trainer is going to create a success roadmap for you. This is a custom tailored workout plan with step by step processes to your goals. It is not going to be a generic workout that some might call “cookie cutter” to just keep you active and moving, but not actually helping you reach your fitness goals. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. Whereas at other gyms, there is no accountability. Outside of 30-45 minute workout session with that trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. Your fitness coach is also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep your healthy habits forever. This is worth $300, but included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re also going to get a private environment. We like to keep our groups small to give everyone the 1-on-1 attention they need with a fitness family on their side. At other gyms, there is no privacy. People are working out in big groups, getting lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, they are looking for a new place to workout and have found Built Phoenix Strong. We have some of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. While at other gyms, the staff is composed of basic trainers who only meet the bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. The other gyms just simply guide the client through the workout and do not teach sustainable results or lifestyle habits. With us at Built Phoenix Strong, you will get into the best shape of your life, maintain it long term, without even having to think about it. Give us a call today to schedule your free fitness assessment and start feeling confident again!
What Will These Roswell Personal Trainer Choices Chisel Out?
Are you a former athlete and currently out of shape? If this is you, then you need to work with a Roswell personal trainer. At Built Phoenix Strong personal training, we specialize in working with former athletes and getting them into the best shape of their life, even better than when they were an athlete. Coach Placid discovered that all the former athletes he met with were extremely out of shape after not having a strict workout routine anymore and he even noticed that former athletes do not typically know how to workout on their own. So he created the Athlete Resurrection program. It is guaranteed to get former athletes back into the shape they were in as an athlete and even better than they were before. Your Roswell personal trainer will combine Coach Placid’s 3 pillars of health.1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. Why train with us? Because we want you to reach your fitness goals. Our average client sees results within their first 4 weeks of working with us by training 3 days a week. They also report an increase in energy within their first 10 days. But this is not your typical personal training service. Your Roswell personal trainer is going to provide a success roadmap for you or custom tailored workout plan with step by step processes to your results. A lot of times when someone works with a personal trainer, the workouts are not specifically tailored towards their goals. They are just generic workouts to keep the client active and moving. But the client will not actually see results this way. We don’t do that at Built Phoenix Strong. Your workouts are going to be based on your fitness goals. We complete a free fitness assessment with all of our clients to learn more about their health goals and see what kind of physical shape they are in before they start training with us. We also like to keep our groups small, so your coach will typically not have any more than 4-5 clients training at one time. When you train more than that many people at 1 time, it is extremely difficult to give everyone the attention they need and then clients are not able to see results. This is why they are looking for a new place to workout 2 months later after not seeing any changes. We want to set our clients up for success. We offer 1-on-1 or semi-private personal training and will recommend what we feel is best for you to reach your goals. If you are needing to lose more than 50 pounds, then we definitely suggest working with your trainer 1-on-1. What we are offering right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer Foundation. We like giving back to our community while helping our clients along the way. Give us a call to schedule your free fitness assessment now!