If you think you have to have a lot of equipment to work out with, then you are wrong. At Built Phoenix Strong personal training, we can teach you how to use minimal equipment while you work out with the top Roswell personal trainer. We are the number one rated and most reviewed gym in Georgia. We believe the first step for our clients is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. Fitness, nutrition, and accountability. The top Roswell personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose either 17 lbs or 4% body fat in their first month of working with us just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with having a success roadmap. This is a step by step process to your guaranteed results. It’s not going to be those cookie cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. We will talk about your wins for the week, how your nutrition has been, and what your goals are for the upcoming week. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide with a series of lists and a series of meals for you to choose from. This is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our programs. At other gyms, nutrition plans aren’t included and typically cost more than $300 to have a custom meal plan provided by a Top Roswell Personal Trainer. Here with us, you are also going to have a private environment. This small size guarantees you get the 1-on-1 attention you need with a fitness family on your side. Come in today for your free fitness assessment and learn more about Built Phoenix Strong.
Top Roswell Personal Trainer | Active Rest
If you are looking for a Top Roswell Personal Trainer, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. We pride ourselves on having the right plan for everyone. The athlete Resurrection plan is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combined coach Placid three pillars of Health. Fitness, Nutrition, and accountability. Your personal trainer in Roswell is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results within their first month of training with their personal trainer and Roswell just 3 days a week. Second, is an increase in energy after just their first week of working together. But the way we do this is very different from any other personal training service. It all starts with your success roadmap. This is a step-by-step Top Roswell Personal Trainer process to you’re guaranteed results. It is not going to be those cookie-cutter workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. Your personal trainer in Roswell is going to have weekly and monthly accountability meetings with you to keep on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout. We don’t do that here, coach class that hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. It is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results Forever. This is worth $300, but is included for free with all of our programs. At other gyms, nutrition plans aren’t included and typically cost more than $300 to have a custom meal plan provided by your personal trainer. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a Top Roswell Personal Trainer fitness family on your side. We like to keep our group small to no more than four to five people working out together at a time. During our workouts, we like to include something called active rest. Basically what that means is there will be little to no rest time to burn even more calories and even more fat during your workout session. This is why our clients are able to achieve results so quickly because of incorporating the active rest into the workout.