If you are looking for a Buford fitness coach, then you have come to the right place. At Built Phoenix Strong personal training, we will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. The first step for you is having the right plan.And the right plan for you is working with a Buford fitness coach using our 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life and it’s going to get you your results. So why train with us?Because we want you to reach your fitness goals. On average, our clients see results in as little as your first four weeks of working with us. Our clients also report an increase an energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with having a success roadmap, that’s the plan we were just talking about.

Your Buford fitness coach is going to create a step by step process to help you reach your fitness goals. It’s not going to be those generic, cookie cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals.The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day.We’re also going to give you a personalized nutrition guide, which is great because it gives you very fast results but more importantly allows you to maintain them long term. This is worth $300, but is included for free in our program.

At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because these days at other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here.Because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results not only inside, but out of the gym as well. What we’re doing right now is the first 7 days for only $1.