This year, Coach Placid was awarded the top personal training facility in all of Fulton County. At Built Phoenix Strong personal training, we can guarantee you will lose weight, get into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford fitness coach is going to implement these systems into your life and it’s going to get you your results. So why train with a Buford fitness coach? Because they want you to reach your fitness goals.

Our average client sees results within their first month of working with their Buford fitness coach and they also report an increase in energy. But the way we do things is very different from any other personal training service. It starts with your success roadmap, which is a custom tailored fitness plan with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that.

You are going to hear from your Buford fitness coach every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. It is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent  results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have clients from the Atlanta Braves, Miami Dolphins, Arizona Cardinals, and Atlanta Falcons. They all prefer the Phoenix method.

If you are looking for a Buford fitness coach, then you need to check out Built Phoenix Strong personal training in Buford. Recently, Coach Placid was awarded as the top personal training facility in all of Fulton County. We will meet with you for a free fitness assessment to talk about your health goals and what you would like to experience from working with a Buford fitness coach. Then we will put together a custom fitness plan with step by step processes to your results. Your Buford fitness coach will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. It starts with your success roadmap, which will be custom tailored workouts to help you reach your fitness goals. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals.

The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. You’re also going to get a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. Our nutrition guide is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included and typically cost more than $300. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to workout. To help with that, we have a state of the art staff. Our staff is composed of the top Buford fitness coach in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts, but do not teach sustainable results or lifestyle habits. What we’re doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation. We have worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. Come in today!