Buford personal trainer | Muscle building

If you are looking for a Buford personal trainer, then you need to come in to Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Buford. We would love to meet with you for a free fitness assessment. During your fitness assessment, we will talk about your health goals and what you would like to experience from working with a Buford personal trainer. Then, we will put together a plan for you to help you reach your fitness goals. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals.

At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym.

Are you interested in working with a Buford personal trainer? If so, then you need to come in to Built Phoenix Strong for a free fitness assessment. During this assessment, we will talk about your health goals and what you would like to experience from working with a Buford personal trainer. Then, we combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Buford personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results within their first four weeks of working with their Buford personal trainer. But the way we do this is very different from any other Buford personal training service.

It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff.

Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. Coach Placid recently won the best personal training facility in all of Fulton County by DisciplinedTeaching.com. What we’re doing right now is the first 7 days for only $1. Come in and see us today!