Buford personal training | Tone & tighten
May 11, 2023 | Uncategorized
If you have been looking for Buford personal training, then you need to check out Built Phoenix Strong personal training. We meet with all of our clients for a free fitness assessment to learn more about their health goals and what they would like to experience from working with Buford personal training. Then, we put together a custom tailored fitness plan to help them reach their goals with step by step processes. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability.
Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4$ body fat in their first month just training 3 days a week. They also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term.
Our nutrition guide is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. What we’re doing right now is the first 7 days for only $1. Schedule your free fitness assessment today!
Are you interested in Buford personal training? If so, then you need to come in to Built Phoenix Strong personal training. We would love to meet with you for a free fitness assessment. During this assessment, we will talk more about your health goals whether you want to lose weight or add lean muscle mass. Then, we will discover what you would like to experience from working with Buford personal training. Because the first step for everyone is having the right plan. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals.
On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other Buford personal training experience. It starts with your success roadmap with step by step processes to your results. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long term.
This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits.