Built Phoenix Strong | Buford personal trainer | Healthy through the holidays

If you want to be healthy through the holidays, then you should hire a Buford personal trainer. At Built Phoenix Strong personal training, we will get you into the best shape of your life without having to think about it. The first step for you is having the right plan. What we do here is combine our 3 pillars of health. Fitness, nutrition, and accountability. We are going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients loses 17lbs or 4% body fat in their first month training 3 days a week. They also report an increase in energy within their first 10 days. Because the way we do things is very different from any other personal trainer. It starts with your success roadmap, which is the plan we were just talking about.

Your Buford personal trainer is going to create a custom tailored fitness plan with step by step processes to your results. It’s not going to be those cookie-cutter workouts like what most trainers do. Those types of workouts keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly accountability meetings with metrics to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout with your trainer, you won’t hear from them again until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is great because it gives you very fast results. We will also help teach you how to maintain those results long term. This is worth $300, but is included for free with your membership. At other gyms, nutrition plans aren’t included.

Here with us, you’re also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We offer 1-on-1 personal training with just you and your Buford personal trainer. Because these days at other gyms, there is no privacy. People are working out in large boot camps and when that happens no one is paying attention to you specifically. You could eventually have improper form with an exercise or injure yourself. Or you just aren’t seeing results so you look for a new gym to workout at. To help with that, we have some of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combine coaching and training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers simply guide clients through workouts but do not teach sustainable results or lifestyle habits. We are offering an exclusive opportunity you don’t want to miss out on. We are offering 50% off your first month for our holiday special so give us a call now to book your free fitness assessment