If you need a Buford personal trainer, then you need to come in to Built Phoenix Strong personal training today for a free fitness assessment. We will get you into the best shape of your life, allow you to maintain it, and not even have to think about it. We have a 3 step approach when it comes to health and wellness. Fitness, nutrition, and accountability. Your personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month training 3 days a week.
The first step for you is having the right plan. We are going to have weekly accountability meetings with you to help keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout with your trainer, you won’t hear from them again until your next workout. We don’t do that here. You are going to hear from us Monday- Friday. We are also going to give you a personalized nutrition guide. This is great because it gives you very fast results, but also how to maintain those results long term. No matter what your fitness goals are, we will put together the right meal plan for you. This is worth $300, but is included for free with your membership.
If you are an athlete looking for a Buford personal trainer, then you need to come in to Built Phoenix Strong personal training today for a free fitness assessment. We are the number one rated and most reviewed gym in Georgia. We also specialize working with current and former athletes. We will help you improve your athletic ability based on your fitness goals you have for yourself. What we do here is take a 3 step approach when it comes to heath and wellness. We like to focus on fitness, nutrition, and accountability. Your personal trainer is going to implement these systems into your life and it’s going to help you reach your fitness goals. So why train with us? Because we want you to reach your fitness goals. Our average client reports an increase in energy within their first 10 days. But the way we do things is very different from any other personal trainer.
The first step for you is having the right plan and understanding what you need to improve on with your sport. Your Buford personal trainer will then create a custom tailored workout plan to help you t become stronger and faster. It’s not going to be those generic style workouts like what most trainers do. Those types of workouts keep you active and moving, but not actually reaching your goals. The second thing is accountability. Just like in sports, it’s important to hold you accountable to showing up for your workouts and fueling your body properly. We will check in with you Monday-Friday. At other gyms, there is no accountability. Outside of a workout session with a trainer, you won’t hear from them again until your next workout.
Your Buford personal trainer is also going to teach you how to fuel your body properly. Our custom nutrition guide is worth $300, but is included for free with your membership. It is important for you to understand what you should be eating as an athlete. At other gyms, nutrition plans aren’t included. Here with us, you’ll also be working with your personal trainer 1-on-1. This is great because you will have undivided attention on you instead of working out in large groups. At other gyms, people are working out in large groups and then no one is paying attention to you specifically. You need the 1-on-1 attention especially when you want to become faster and stronger.
The great part about working with us is we are not just personal trainers, but more so fitness coaches. Our detailed coaching strategies allow you to have permanent results inside and out of the gym. Other trainers will simply guide you through a basic workout that doesn’t help you get faster or stronger. Next thing you know, it’s been 3 months and nothing has improved for you. We don’t do that here. We will help get you into the best shape for your sport whether you are in high school or aiming to be a professional athlete. We have worked with hundreds of athletes and would love for you to come work out with us. What we are doing right now is offering the first 7 days of personal training for only $1. You don’t want to miss this.