Built Phoenix Strong | Personal trainer Atlanta | Finish strong

If you struggle with giving up quickly, then you need to hire a personal trainer Atlanta. We are going to help get you into the best shape of your life, be able to maintain it long-term, without even having to think about it. At Built Phoenix Strong personal training, we will take the thinking out of it for you. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get your results. So why train with us? Because we want you to reach your fitness goals.

On average, our clients lose 17 pounds or body fat training three days a week. That is our most popular membership, but you are able to customize it however you want. We want to meet with you for an assessment to learn more about your fitness goals. Whether you were looking to lose weight or build more muscle. We will put together a custom workout plan for you. Your workouts are not going to be just random generic workouts like what happens at most gyms. Because those types of workouts keep you active and moving, but not actually reaching your fitness goals. We don’t do that here. 

The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your fitness goals. At other gems, there is no accountability. Outside of a 30 to 45 minute workout session, you won’t hear from that trainer until your next workout. We don’t do that here, Coach Placid hates that. You were going to hear from us every single day. We are also going to give you a custom meal plan. This is going to help get results quickly, but to be able to maintain them long-term. At other gems, Nutrition plans aren’t included. Our nutrition plan is included for free with your membership.

We are also going to have a private environment. This small size assures  you get the one on one attention you need with a fitness family on your side. Your personal trainer Atlanta is going to focus on helping you reach your goals. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, and seeing little changes. Next thing you know, you are looking for a new gym to work out at. We have some of the best personal trainer Atlanta staff that is hand trained by Coach Placid. Other gyms have basic staff and personal trainers that just meet the bare minimum requirements. We don’t do that here because we combine coaching and training. Our coaching strategies allow for permanent results inside and out of the gym. 

At other gyms, it’s training only and no coaching. Personal trainers simply guide clients through workouts, but do not teach sustainable results or lifestyle habits. We have worked with hundreds of clients including some from professional sports organizations. Coach Placid  has been in the business for quite some time and is Atlanta’s best personal trainer.

The number one reason people hire a personal trainer Atlanta is because they cannot work out on their own. It is extremely hard for someone to have the motivation to work out by themselves. This is why most people these days are looking for personal trainers. At Built Phoenix Strong personal training, we are here to help. We want you to reach your fitness goals. Our average client loses 17 pounds or 4% body fat in their first month of working with us. Because the way we do things is very different from any other personal training service.

What we do here with your personal trainer, Atlanta is combined our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. But more importantly, you were going to maintain them long-term. This is another big factor client struggle with, when it comes to weight loss. The weight will fall off quickly, but then they struggle to keep it off. We are going to take all the thinking out of it for you. You were going to have a custom workout plan created by your personal trainer Atlanta. it is going to be specifically created and tailored towards your fitness goals.

It is not going to be just cookie-cutter workouts like what happens at most gyms. Those type of generic workouts keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your goals. It is also important that we set small goals along the way. Remember your fitness journey is not a sprint, but more of a marathon. It is going to require extreme dedication and consistency. in terms of being consistent, it is also important you follow your meal plan.

You were going to have a custom meal plan provided by your personal trainer. This is going to still give you some freedom in what you eat, while having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. Our meal plan is included for free with your membership, but is about a $300 value. At other gyms, the meal plan is not included for free with your membership.

Other gyms do not hold you accountable outside of your workouts. You will not hear from that trainer again until it’s time to schedule your next workout. We don’t do that here, Coach Placid hates that. You were going to hear from us every single day. We are going to be checking on your meals daily to help you stay on track. This applies for anyone looking to lose weight as well as build muscle. Your meal plans are going to look completely different based on your fitness goals. It doesn’t matter what your goals are, we are going to help you reach them. We will get you into the best shape of your life and all you have to do is show up. It is important that you finish strong each day through your workout. We are going to push you to that next level and hold you accountable the entire time.