Built Phoenix Strong | Personal trainer Atlanta | Fueling your body

If you are looking for a personal trainer Atlanta, then you need to come to Built Phoenix Strong personal training. We will help get you into the best shape of your life and be able to maintain it long-term. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Personal trainer Atlanta is going to implement these systems into your life and it’s going to get your results.

So come train with us today and get started for only one dollar. We are currently running a promotion for the first seven days for only one dollar. Your personal trainer Atlanta is going to do an assessment with you to create a custom workout plan for you. This is going to be a step-by-step process to reach your guaranteed results. Our average client loses 17 pounds or 4% body fat in their first month. This is only training three days per week. Training three times per week is our most popular Membership, but it is completely up to you.

On top of a custom workout plan, you were going to have a custom meal plan provided. This is going to still give you some freedom and what you eat, while having you eat healthy. So that your nutrition is sustainable and you can keep your forever. We want to focus on foods high and protein and incorporating some carbohydrates. Your meal plan is worth $300, but is included for free with your membership. Your personal trainer Atlanta is going to create a group chat with you and check on your meals daily. We have some of the best stuff here in Atlanta that Coach Placid hand trains himself. You will only have to worry about showing up for your workout. We will take all the thinking out of it for you and you reach your goals. No matter if you want to lose weight or build more muscle.

We are going to hold you accountable and have weekly accountability meetings with you. Team Phoenix coach you on a daily basis and keep track of your overall progress. We also want to help you set new goals each week. It is important to not just look at the big picture, but set little goals along the way. Remember that your health journey is not a sprint, but more of a marathon. This applies for anyone looking to lose weight or build muscle. It does not matter what your health goals are, it is still going to take dedication and consistency. We want you to reach your fitness goals.

The biggest reason people come to us for personal training is due to two things. First, they may have been working with a trainer and have seen no results. The second reason could be, they tried working out on their own and aren’t able to achieve their goals. we are here to help. We do not just do random workouts that keep you moving like other gyms. All of your workouts are going to be tailored towards your fitness goals. We are also going to hold you accountable, which is challenging for clients who have been working out on their own. They give up once they are tired and do not continue to push through the workout. We are going to take care of that from day one.

When you hire a personal trainer Atlanta, you will learn how to fuel your body properly. So that you can reach your fitness goals and be able to maintain them forever. Most people struggle with seeing results when they try to work out. This is why having a fitness coach is so important. Because what we do is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal personal trainer is going to implement the systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat in their first month of working with us. Because the way we do things is very different from any other personal training service.

It starts with having a success roadmap. This is the plan we were just talking about. The first step for you is having the right plan. Your personal trainer Atlanta is going to create a step-by-step process to help you reach your fitness goals. You are not going to have random, generic workouts, like what happens at most gyms. Because those types of workouts keep you active, but not actually reaching your goals. We don’t do that here. You are going to have custom tailored workouts with your fitness coach. You were also going to have a custom meal plan provided for you. This is included for free with your membership with us. We want to teach you how to fuel your body properly so that your nutrition is sustainable and you can keep your results forever. This is included for free with your membership, but is worth $300. At other gyms, nutrition plans aren’t included. They usually cost more than $300 as well. 

We are going to have weekly accountability meetings with you and your personal trainer Atlanta. This is to help keep you on track to reaching your fitness goals. At other gems, there is no accountability. Outside of a workout with a trainer, you won’t hear from them until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. Here with us, you’re also going to have a private environment. This small size assures you get the one on one attention you need with the fitness family on your side. Because these days at other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, and seeing little changes. Because of this, you then look for a new gym to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top, ranked coaches and professional trainers in the state that coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combine coaching and training.