Built Phoenix Strong | personal trainer atlanta ga | Lifestyle change

If you need a personal trainer, Atlanta, then you have come to the right place. At Built Phoenix Strong personal training, we are the number one gem in the state of Georgia. Because the way we do things is very different from any other personal training service. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement these systems into your life and it’s going to get you real results. Not only will you be able to get results, but you will keep them forever. We focus on teaching our clients sustainable results and lifestyle habits. When you work with us, you are truly in for a lifestyle change rather than just a workout. Our team is here to help you reach your goals. No matter if you want to lose weight or build some more muscle. We also can help you with speed and agility if you are an athlete. We have worked with hundreds and hundreds of clients since six years ago.

The first step for you is having the right plan. Your personal trainer Atlanta will meet with you to determine your fitness goals and create a custom workout plan for you. Your workouts are going to be specific to your fitness schools. They are not going to be cookie-cutter workouts like what happens at most gyms. Because those types of workouts keep you active, but not actually reaching your fitness schools. Trainers are simply doing random workouts with you to pass the time during your workout session. We don’t do that here. The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your goal. During your accountability meetings, Your personal trainer is going to check in with you and Coach you. On top of that, they are going to discuss a weekly topic. This is another example of how we are not just personal trainers, but also fitness coaches. We are truly coaching you day in and day out.

At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you won’t hear from them until the next out. We don’t do that here, Coach Placid hates that. You are going to hear from your personal trainer Atlanta every single day. we are also going to provide a custom meal plan for you. This is going to help you see results quicker and be able to maintain them long-term. Your meal plan is included for free with your membership, but is worth $300. At other gems, Nutrition plans aren’t included. Here with us, you’re going to have a private environment. We offer one on one personal training to provide you with an unforgettable experience that is life-changing. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes. Next thing you know, you have seen no results and are looking for a new gym here I use it here to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ring, coaches and professional trainers in the state. Coach Placid prides himself for hand training all of his team.

At other gyms, there are basic staff and personal trainers that just meet bare minimum requirements. We don’t do that here because we have different coaching strategies. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gems, it’s training only and no coaching. Trainers merely guide clients through workouts, but do not teach sustainable results or lifestyle habits. This is why we have worked with several different athletes from professional sports organizations. because people truly prefer the Phoenix method.

Working with a personal trainer, Atlanta is going to provide a major lifestyle change for you. At BUILT PHOENIX STRONG personal training, we are going to get you into the best shape of your life and allow you to maintain it long-term. This is probably the number one thing clients struggle with. They are able to lose a bunch of weight, but unable to keep the weight off. we are here to help. We want you to reach your fitness. On average, our clients lose 17 pounds or 4% body fat and their first month just training three days a week. But the way we do things is very different from any other personal training service. What we do is combine our three pillars of health. Fitness, nutrition, and accountability. We are going to implement these systems into your life and it’s going to get you your results.

So why train with us? Because we want you to reach your fitness. The first step for you is having the right plan. Your personal trainer Atlanta is going to put together a custom workout plan for you based on your fitness goals. No matter if you want to lose weight or build some muscle. Your workouts are not going to be just generic random workouts like what happens at most gyms. Those workouts keep you active and moving, but not actually reaching your fitness goals. We don’t do that here. The second thing is accountability. We are going to have weekly accountability meetings with you and discuss different topics each week. We pride ourselves in providing a sense of community to all of our clients. Your personal trainer is going to review your nutrition daily. A customer meal plan is included for you with your membership. This meal plan is worth $300 but we like to include it for free with our memberships.

We also want to focus on teaching you lifestyle habits, so that your nutrition is sustainable and you can keep your results forever. At other gyms, there is no accountability. Outside of a workout session with a trainer, you don’t hear from them until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We  are going to be coaching you on your nutrition every single day. Your personal trainer Atlanta is going to hold you accountable and make sure you were sticking to the plan. At other gyms, there is no meal plan provided. The difference between us and another gem as we are coaches versus personal trainers. We coach you and hold you accountable to reaching your fitness goals. We are not simply providing workouts and taking you through them.

Here with us, you were going to have a private environment. This size assure you get the one on one attention you need with a Fitness family on your side. Because these days that other gems, there is no privacy. People are working out in big groups, leaving you lost in the pot, seeing little changes. Then you get frustrated and next thing you know, you look for a new gym. To help with that, we have a state of the art staff. Our staff is composed of the top, ranked coaches and professional trainers in the state that coach Placid hand trains himself.