If you are searching for personal trainers, Atlanta, then you need to come to Built Phoenix strong personal training today. We will help get you into the best shape of your life and be able to maintain your results long-term. There is no thinking involved for you either which is great. All you have to do is show up and be ready for your workouts. We take a three step approach to health and wellness. Our three pillars of health include fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. You will also be able to maintain these results forever with the lifestyle habits you develop. The first step for you is having the right plan. 

Your personal trainers, Atlanta are going to put together a success roadmap for you. This is a custom tailored fitness plan with step-by-step processes to your guaranteed results. It is not going to be just cookie cutter workouts, like what happens at most gems which keeps you active, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly accountability meetings with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you won’t hear from them again until your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day.

Your personal trainers  Atlanta are also going to provide a custom nutrition guide for you. This is going to be based on your fitness goals, of course. Whether you are looking to lose weight or gain more muscle mass. We will put together the right plan for you. This is great because it gives you very fast results, but more importantly teaches you how to maintain them long-term. This is worth $300, but is included for free with your membership. At other gems, nutrition plans aren’t included. Here with us, you’re also going to have a private environment. This small size assures you get the one on one attention you need with the fitness family on your side. Because these days of other gems, there is no privacy. People are working out in big groups and when that happens, no one is paying attention to you specifically. Then you end up doing the exercise wrong and this could lead to getting injured. Or next thing you know you have been working out for three months and seen little to no changes. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that coach Placid hand trains himself.

At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements. We don’t do that here because we combined coaching and training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, it’s training only and no coaching.