Working with a Roswell personal trainer is going to help you get into the best shape of your life. You won’t have to think about what to do in the gym anymore with the help of a personal trainer. All of your workouts are going to be created and planned for you based on your fitness goals. No matter if you are wanting to lose weight or build more muscle. Even if you just want to tone your body, we will put together the right plan for you. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to help you reach your fitness goals.
You will not only be able to reach your fitness goals, but maintain your results forever. We want to teach you sustainable results and lifestyle habits with your Roswell personal trainer. Our trainers are so much more than just personal trainers. We don’t hire personal trainers, but we hire fitness coaches. This is because we do daily coaching with each one of our clients. We will coach you on your meals and we will also set new goals for you to reach each week. This is going to be part of our group accountability.
We will have weekly accountability meetings with you with metrics to help keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a work out with a personal trainer, you don’t hear from them until the next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your Roswell personal trainer every single day. We also create group chats with all of our clients. This is where we want you to send me pictures so we can make sure you are sticking to the plan.
You will receive a custom meal plan on top of your custom workouts with your all inclusive membership. This is going to teach you how to fuel your body properly so that your nutrition is sustainable and you can keep your results forever. Our meal plan is worth $300, but it included for free with the membership. At other gyms, nutrition plans aren’t included. Each meal plan is going to look different based on a client fitness goals. For example, if you want to lose weight, you are going to be eating less carbohydrates. If you want to build muscle, then you will be having carbohydrates with each meal. It is going to completely depend on your fitness goals.
Here with us, you’re also going to have a private environment. This small size assures you get the one on one attention you need with the fitness family on your side. Because these days at other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. This happens all the time with clients of ours. They come to us because they have tried so many things and nothing has worked. We are here to help.
When you work with a Roswell personal trainer, you are going to be surrounded by a big community. I built Phoenix, strong, personal training. We will get you into the best shape of your life with no thinking involved. All you have to do is show up for your workouts and be there for your community. we want you to become part of our fitness family. We offer one on one personal training so you can get the attention. You deserve to reach your fitness goals. What we do here is combine our three pillars of health. Fitness, nutrition, and accountability. Your personal trainer is going to implement the systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat in their first month just training three days a week.
Second is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do things is very different from any other personal training service. Your Roswell personal trainer is going to have the right plan for you. The first step for you is having the right plan. We are going to put together a success roadmap for you. This is going to be a step-by-step process to help you reach your fitness goals. It is not going to be random workouts every time you come in with us. This is what happens at most gems. And these type of workouts, keep you active, but not actually reaching your fitness goals. We don’t do that here. All of your workouts are going to be custom tailored to your fitness goals.
The second thing is accountability. Your Roswell, personal trainer is going to have weekly accountability meetings with you to keep you on track to your goals. They are also going to set new goals for you each week. These are going to be a small focus towards reaching your big fitness goal. At other gyms, there is no accountability. Outside of a 30 to 45 minute workout with a trainer, you don’t hear from them until the next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day.
Your membership is all inclusive so it comes with a custom meal plan. This is going to teach you how to fuel your body properly so that your nutrition is sustainable and you can keep your results forever. This meal plan is worth $300, but is included for free with your membership. At other gyms, nutrition plans aren’t included. This is going to help you see results quickly. If you stick to the meal plan we give you. The most successful clients see results and keep them by sticking to their plan. We want you to become a part of our community forever so come in and see us today for a free fitness assessment.
