If you are looking for a personal trainer in roswell, then you need to come to Built Phoenix Strong personal training today for a free Fitness assessment. During this assessment, we will meet with you to learn more about your health goals and how we can best help you reach them. Then, we will put together a custom fitness plan for you with step by step processes to your results. but the way we do this is very different from any other personal training service. What we do here is we combine Coach Placid’s three main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability.
Your personal trainer in Roswell is going to implement these systems into your life and it’s going to get you your results. So why train with us? because we want you to reach your Fitness goals. On average, our clients lose 17 pounds or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. It starts with having a success roadmap, which is a custom tailored fitness plan with step-by-step processes to your results. it is not going to be those cookie cutter workouts that happen at other gyms that are generic and keep you active and moving, but not actually reaching your Fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with you to help keep you on track to your Fitness goals.
At other gyms, there is no accountability. outside of a 30 to 45 minute workout session with your personal trainer, you won’t hear from them again until it’s time to schedule your next workout. we don’t do that here, Coach Placid hates that. you are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to maintain those results long-term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. here with us, you’re going to have a private environment. This small size guarantees you get the one-on-one attention you need with the fitness family on your side. because the problem other gems have is there is no privacy. people are working in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later you were looking for a new place to work out at. To help with that, we have a state of the art staff.
Our staff is composed of the top ranked coaches and trainers in the state that coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why your personal trainer in Roswell has worked with clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons.