When you work with a Roswell fitness coach, you will not only have custom tailored workouts as well as a custom meal plan. We also have weekly accountability meetings to help keep you on track to your fitness goals. What we do here is use our 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability.
We are going to implement these systems into your life and it’s going to get you your results. So why train with us at Built Phoenix Strong? Because we want you to reach your fitness goals. Our average client loses 17 lbs or 4% body fat in their first month just training 3 days a week. They also report an increase in energy within their first 10 days.
Let’s use our client Cindy as an example. Cindy has been working out with us for a little over 6 weeks now and she is absolutely in love with working out with her Roswell fitness coach. She has never felt more energized than she does now and she is actually enjoying working out for the first time. Cindy comes in every workout ready to go with a big smile on her face. She has learned so much about nutrition she said and follows her custom meal plan perfectly. When you stick to the custom meal plan we give you, I promise you you will see the results you want.
Your Roswell fitness coach will meet with you for your accountability meetings weekly and keep checking in on your meals. We want to see the things you are eating so we can adjust the portion sizes if we need to and make sure you are following the meal plan the right way. This adds an extra level of accountability. When Cindy first started working with us, she was so impressed that we did things like meal check-ins because she said she was really missing the accountability piece.
What we have noticed when first meeting with clients is the biggest struggle they are facing with their fitness goals is accountability. That seems to be the missing piece and what everyone is looking for. This is what separates us from other gyms in the area. At other gyms, there is no accountability. Outside of a workout session with a personal trainer, you don’t hear from them again until it’s time for your next workout.
They aren’t checking in on you when you aren’t meeting with them and they aren’t checking on your meals either because they don’t typically teach sustainable results or lifestyle habits such as nutrition. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins, and Atlanta Falcons. Because they all prefer the Phoenix Method. What we’re doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation.
Safari Mission teaches business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations. The Prevent Cancer foundation aims to prevent cancer from forming in the first place as opposed to curing it once it’s already spread.
Working with a Roswell fitness coach is the best decision you will ever make. Because at Built Phoenix Strong personal training, we will get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. Coach Placid recently won Best Personal Trainer in all of Fulton County and he’s also been featured in Smyrna Vinings Lifestyle magazine.
And you may be wondering what makes him such a great trainer. Coach Placid uses his 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. He teaches his Roswell fitness coach how to implement these systems into everyone’s life to be able to get and see their results. On average, his clients lose 17 lbs or 4% body fat within their first month just training 3 days a week. All clients also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service.
We want to help you reach your fitness goals. When clients first come in to meet with their Roswell fitness coach, they do not think there is any possible way they will be able to lose 17 lbs within their first month. Until they workout with us for the first time. Then they understand the importance of having custom tailored workouts instead of cookie cutter workouts that happen at other gyms. Cookie cutter workouts just keep you active and moving, but not actually reaching your fitness goals or being able to see real results.
The number one reason why people look for a new personal trainer or fitness coach is typically because they have been working with them for months, but haven’t actually seen any results. That doesn’t happen when you work with us at Built Phoenix Strong. Because we also hold you to a higher level of accountability than you have probably had before. We have weekly accountability meetings with you every single week to talk about and celebrate the wins you had from the last 7 days and what goals we have for you for the next 7 days.
We also do weekly meal check-ins with you as well so we can see what kinds of things you are eating on top of the meal pictures that you send us. Clients absolutely love this because it forces them to stay on track with their custom meal plan and follow the right portions when it comes to food.
We have an amazing promotion going on right now and spots are filling up quickly. What we are doing right now is the first 7 days for only $1. And that $1 goes to either the Safari Mission or the Prevent Cancer foundation. The Safari Mission teaches business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations. The Prevent Cancer foundation aims to prevent cancer from forming in the first place, as opposed to curing it once it’s already spread. Schedule your free fitness assessment today!
