Are you experiencing joint pain and inflammation? If so, then you need to work with a Roswell personal trainer who can get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your Roswell personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals.

Our clients see results in as little as their first 4 weeks of working with a Roswell personal trainer just training 3 days a week. They also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your specific fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results, but more importantly allow you to maintain those results long term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included.

Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers in the state that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have worked with clients from various professional sports organizations. What we’re doing right now is the first 7 days for only $1.  

Do you want to work out, but aren’t sure where to begin? You should work out with a Roswell personal trainer at Built Phoenix Strong personal training. We would love to meet with you for a free fitness assessment. During your free fitness assessment, we will talk more about your health goals and what you would like to experience from working with a Roswell personal trainer. Then, we will put together a specific plan designed to make your body see those changes. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability.

Your Roswell personal trainer is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. It starts with having a success roadmap. It’s not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to help keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We’re also going to give you a personalized nutrition guide, which is going to give you very fast results but more importantly allow you to maintain those results long term. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included.

Here with us, you’re going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out at. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching and training. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits. This is why we have worked with clients from various professional sports organizations and just recently won Best Personal Training Facility in all of Fulton County. What we’re doing right now is the first 7 days for only $1.