If you’re looking for a Roswell personal trainer, come to Built Phoenix Strong personal training for a free Fitness assessment. During your Fitness assessment, we would love to learn more about your fitness goals. Also what you would like to experience from working with a personal trainer. So that way we can put together a step-by-step process for you using our three pillars of health.  1. Fitness, 2. Nutrition, and 3. Accountability. Your fitness coach is going to implement these systems into your life and it’s going to get you your results.

 So why train with us? Because we want you to reach your Fitness goals. On average, our clients lose 17 pounds or 4% body fat in their first month of working with us. This is just by training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service.

The first step for you is having the right plan. This is what we like to call your success roadmap, which is going to have step-by-step processes to your results. It is not going to be those cookie cutter workouts that are generic. Those just keep you active and moving, but not actually reaching your specific Fitness goals. The second thing is accountability. Your Roswell personal trainer is going to have weekly accountability meetings with you to stay on track.

At other gyms, there is no accountability. You know outside of a 30 to 45 minute workout session with a personal trainer, you won’t hear from them again until it’s time to schedule your next workout. We don’t do that here, coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide. This is great because it gives you very fast results and allows you to maintain those results long term. This is worth $300, but is included for free in our program.

Here with us, you’re going to have a private environment. This small size assures you get the one-on-one attention you need with a fitness family on your side. Because the problem other gyms have is there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you were looking for a new gym to work out at.

 To help with that, we have a state-of-the-art staff. Our staff is composed of the top Roswell personal trainer in the state that coach Placid hand trains himself. At other gyms, there are basic staff and personal trainers that only meet bare minimum requirements and prerequisites. We don’t do that here.

 Because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results not only inside but out of the gym as well. At other gyms, trainers merely guide clients through workouts but do not teach sustainable results or lifestyle habits.