Have you worked with a personal trainer before and not been satisfied? Or maybe you didn’t actually get the results you were looking for. If so, then you need to check out Buford personal training at Built Phoenix Strong. Built Phoenix Strong is the number one rated and most reviewed gym in Georgia and here’s why. We want our clients to reach their fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy in their first 10 days of working with us. But the way we do things at Buford personal training is very different from any other personal training service or from the personal trainers you may have worked with in the past. With Buford personal training, we are all about our client experience. We want each and every single one of our clients to feel valued and actually get the results they have been looking for. To create a 10+ experience if you will. That you honestly can’t imagine being any better. In order for that to happen, the first step for you is having the right plan. And we believe the Athlete Resurrection Plan is the right plan for you. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Your fitness coach is going to implement these systems into your life and it’s going to get you your results. The first step is creating a success roadmap for you with step by step processes to your results. Our workouts aren’t generic and just keep you moving during the workout session. They are custom tailored to you and your fitness goals and allow you to get results in as little as your first four weeks of working with us. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from the, again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from your trainer every single day. We are also going to give you a personalized nutrition guide, which is going to make your nutrition sustainable and allow you to keep your results forever. This is going to give you some freedom in what you eat, while still having you eat healthy. At other gyms, nutrition plans aren’t included for free and are usually a much higher additional cost on top of personal training. Come in today for a free fitness assessment and learn more about us at Built Phoenix Strong personal training.

Buford Personal Training | You Matter

At Buford personal training, we want you to reach your fitness goals. You and your fitness goals matter to us at Built Phoenix Strong personal training. And that is why we are the number one rated and most reviewed gym in Georgia. Because our clients see results and are able to keep them forever. But the first step for you is having the right plan. And we believe the Athlete Resurrection Plan is the right plan for you. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days of working with us. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. Buford personal training is going to create a custom tailored workout plan with step by step processes to your results. Our workouts are not basic or generic and designed to keep you active and moving like what happens at other gyms. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. You will simply meet with your trainer for your workout session and then you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our program. At other gyms, nutrition plans or meal plans aren’t included and are usually a much higher cost than $300. We also include a restaurant “how to eat out” guide that teaches you how to order your food at a restaurant so that it’s healthy for you. Here with us, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side like we are here at Built Phoenix Strong. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. So just remember, you matter!