May 11, 2023 | Buford Personal Training
If you are looking for Buford personal training, then you need to come in to Built Phoenix Strong personal training for a free fitness assessment. During this fitness assessment, we will talk about your health goals and what you would like to experience from working...
Apr 4, 2023 | Buford Personal Training
As we approach summer and you’re thinking about getting in shape, now is the perfect time to call Built Phoenix Strong personal training to schedule a free fitness assessment. During the assessment, we will talk about your health goals and what you would like to...
Apr 4, 2023 | Buford Personal Training
If you are looking for Buford personal training, then you need to come in to Built Phoenix Strong personal training for a free fitness assessment. During the fitness assessment, we will talk about your health goals and what you would like to experience from working...
Mar 20, 2023 | Buford Personal Training
Losing weight can be one of the hardest things for someone to do when they do not know where to start or what process to follow. when you work with Buford personal training they’re going to be three simple strategies that are going to allow you to lose weight....
Mar 20, 2023 | Buford Personal Training
When you begin doing Buford personal training your body is going to go through what is called the initial shock. this is a time period where you can go through extra soreness. this extra soreness simply means that muscle and health are on the way. Many times when...
Mar 20, 2023 | Buford Personal Training
For many people get in shape can be very difficult. and the reason why is because they don’t know where to start or they end up starting but they have no idea which direction to go or how to be consistent. but consistency comes from daily action. this means...
