If you are looking for Buford personal training, then you should come in to Built Phoenix Strong personal training today for a free fitness assessment. We are the number one rated and most reviewed gym in Georgia. We pride ourselves in creating a 10+ experience for all of our clients. The first step for everyone is having the right plan. And we believe the Athlete Resurrection plan is the right plan for all of our clients. It is a 3-month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train at Built Phoenix Strong? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do things is very different from any other personal training service. And it starts with your success roadmap. This is a step-by-step process to your results. It’s not going to be those “cookie cutter” workouts that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We are also going to give you a customized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. So that your nutrition is sustainable, and you can keep your results forever. Here, we will provide a series of lists and a series of meals for you to choose from. At other gyms, nutrition plans aren’t included. Here with us, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state-of-the-art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.
Buford Personal Training | Be Intentional
Ready to work with Buford personal training? If so, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. We pride ourselves on having the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. We are extremely intentional with each one of our clients at Buford personal training. The first step for all of our clients is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is not just for former athletes looking to lose weight and get back into shape. The Athlete Resurrection plan is a 3 month plan designed to get you into the best shape of your lifem allow you to maintain it long term, without even having to think about it. Buford personal training combines Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. Our average clients see results in as little as their first four weeks of working with their personal trainer training 3 days a week. They also report an increase in energy after just their first week. The first step is having a success roadmap. These are custom tailored workout plans with step -by-step processes to your results. It’s not going to be those generic or basic workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. At Built Phoenix Strong, we are all about consistency and accountability. We are also going to give you a private environment. This assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new gym to work out at. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, there are basic staff that only meet the bare minimum requirements and prerequisites. We don’t do that here because we are not just personal trainers, but we are fitness coaches. What we are doing right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation.