If you are thinking about getting Buford personal training, then you need to come to Built Phoenix Strong personal training for a free fitness assessment. Here, we are all about consistency and accountability. We take accountability to the next level and pride ourselves for having higher standards than any other gym in Georgia. The first step for all of our clients is having the right plan. And we believe the athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Buford personal training is going to implement these systems into your life and it’s going to help you reach your fitness goals. But the way we do things is very different from any other personal training service. It all starts with your success roadmap. This is a step-by-step process to help you get your results. It is not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a 30-minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from Buford personal training every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. This is worth $300, but is included for free in our program. We also will give you some freedom and what you eat with this nutrition guide, but still making sure you are eating healthy. Add other gyms, nutrition plans aren’t included and often cost more than $300 to have a customized meal plan provided by a personal trainer. Here with us, you are also going to get a private environment. We like to keep our group small to no more than four to five people working out together at a time. This is an example of our semi-private personal training packages that we offer. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you were looking for a new gym to work out at. To help with that, we have a state-of-the-art staff. Our staff is composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself.

Buford Personal Training | The Athlete Resurrection Plan

At Buford personal training, we pride ourselves in being the number one rated and most reviewed gym in Georgia. It is extremely important to us to create a 10 + experience for all of our clients so they can honestly not imagine it being any better. The first step for a client is having the right plan. And we believe at Buford personal training, the athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without even having to think about it. We combine Coach placid’s three pillars of Health. 1. Fitness, too. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us at Built Phoenix strong? Because we want you to reach your fitness goals. On average, our clients lose 17lb or 4% body fat in their first month just training 3 days a week with Buford personal training. Second, is an increase in energy. 99.3 percent of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service in Georgia. It all starts with your success roadmap. This is a step-by-step process to your guaranteed results. It is not going to be those cookie-cutter workouts that happen at other gyms that are generic and designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is going to give you very fast results and allow you to keep them forever. So that your nutrition is sustainable and you can keep your results forever. Our nutrition diet is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included. Here with us, you’re going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you were looking for a new gym to work out at. To help with that, we have a state-of-the-art staff here. Our staff is composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. What we are doing right now is the first 7 days for only $1. Come in today for a free fitness assessment to learn more about Built Phoenix Strong.