If you are thinking about Buford personal training, then you need to come to Built Phoenix Strong personal training for a free fitness assessment. We want to learn more about your fitness goals and what you would like to experience from working with Buford personal training. Then we can talk about our different personal training packages that we offer. The first step to getting into shape is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to help you get in shape. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results within their first four weeks of working with us. They also report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. First, it begins with your success roadmap. These are custom tailored workout plans with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. It is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable. At other gyms, nutrition plans aren’t included. And it usually cost a lot of money to have a personal trainer create a custom plan for you. Here with us, you are going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff.
Buford Personal Training | Lose Weight
Are you ready to lose weight? If so, then you need to check out Buford personal training with Built Phoenix Strong. We are the number one rated and most reviewed gym in Georgia. When you want to lose weight, the first step is having the right plan. And we believe at Buford personal training the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us at Buford personal training? Because we want you to reach your fitness goals. Our average client sees results working with their personal trainer in as little as their first month working with us training 3 days a week. They also report an increase in energy after just their first week. But the way we do things is very different from any other personal training service. And it all starts with your success roadmap. This is a step by step process to get you your results. It’s not going to be those generic or basic workouts that happen at other gyms that are designed to keep you active and moving, but not actually helping you lose weight. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. At other gyms, there is no accountability. Outside of working out with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a customized nutrition guide, which is going to give you sustainable nutrition and allow you to keep your results forever. Our nutrition guide is worth $300, but is included for free in our program. On top of that, we also include a restaurant “how to eat out” guide that teaches you how to order your food at a restaurant so that it’s healthy for you. This is also included for free in our program. Here with us, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. We also have a state of the art staff at Built Phoenix Strong. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself.