Thinking about getting a personal trainer? If this is you, then you need to check out Buford personal training. At Built Phoenix Strong personal training, we pride ourselves on being the number one rated and most reviewed gym in Georgia. The first step to getting back into shape is having the right plan. We believe at Buford personal training the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients see results in as little as their first four weeks of working with Buford personal training. Our clients also report an increase in energy in just their first 10 days of working with us. But the way we do this is very different from any other personal training service. First, it starts with your success roadmap. Your personal trainer is going to create a custom tailored workout plan with step by step processes to your results. It’s not going to be those basic, generic workouts that happen at other gyms that do the same exercises but do not actually allow you to see any results. The second most important thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. You only communicate with your trainer during your actual workout session or when it is time to schedule your next workout. At Built Phoenix Strong, we don’t do that. Coach Placid hates that, you are going to hear from us every single day. We are also going to include our free nutrition guide, which is going to make your nutrition sustainable and allow you to keep your results forever. This gives you some freedom in what you eat, while still having you eat healthy. This is worth $300, but like I said is included as one of our big freebies with our program. At other gyms, nutrition plans aren’t included. They are also usually more than $300 at least. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people working out together. This is an example of our semi-private personal training packages for those who are more competitive natured or do not mind the company of others with your trainer. At other gyms, there is no privacy. People are working out in even bigger groups, seeing little changes, getting frustrated, and then 2 months later they are looking for a new place to work out.
Buford Personal Training | High Intensity Workouts
Have you worked with a personal trainer before and noticed they were doing the same exercises with everyone? Chances are you along with the rest of their clients were able to reach their fitness goals. That is why at Built Phoenix Strong personal training, we separate ourselves from other gyms in the area because we custom tailor our workouts for every single one of our clients. Buford personal training does things very differently from any other personal training service you may have worked with in the past. The first step for you is having the right plan. And we believe the Athlete Resurrection Plan is the plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with Buford personal training? Because we actually want you to reach your fitness goals. Our average client sees results in as little as their first month working with us training 3 days a week. Every single one of our clients always talks about how much more energy they have after week 1. It all starts with a success roadmap for you with step by step processes to your results. Our workouts are high intensity with lots of compound exercises and active rest components. They are not just the “cookie cutter” type workouts that happen at other gyms to keep the client active and moving for the entire workout session. Have you ever felt like your personal trainer didn’t really have a set plan for you when you met for a session? You will never feel that way working with us at Built Phoenix Strong. Second, is accountability. We have weekly and monthly accountability meetings with all of our clients to keep them on track to their goals. We are constantly reminding our clients of their goals and the reason they joined us in the first place. During the accountability meetings, we talk about wins for the week, how their nutrition has been, and what the goals are for the upcoming week. We have found that our clients absolutely love the accountability meetings because it makes them feel valued and appreciated as a client. Our clients are our number one priority. We strive to provide our clients with a 10+ experience they honestly couldn’t imagine being any better. That is what we work towards each and every day. We aren’t just personal trainers, we are fitness coaches. Our detailed coaching strategies allow for permanent results inside and out of the gym. At other gyms, they aren’t teaching sustainable results or lifestyle habits like we are. Which is why they probably aren’t able to keep clients for more than 90 days. We have worked with some of our clients for over 5 years. Since we opened our doors to our first location. We don’t just want to work with you for 90 days, we want you to remain working with us forever. Join us today!