If you are looking for Buford personal training, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. But the way we do things is very different from any other personal training service. The first step to getting into shape is having the right plan. And we believe we have the right plan for you. Our CEO and founder, Coach Placid, created the Athlete Resurrection Plan. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat within their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. And it starts with your success roadmap. Buford personal training is going to create a custom tailored workout plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are generic and designed to just keep you active and moving throughout the workout session. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide at Buford personal training. This is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included and usually cost a lot more than $300. Here at Built Phoenix Strong, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups to no more than 4-5 people and that is why we offer semi-private personal training packages for those clients who don’t mind working out with others or may be a little bit more competitive when it comes to any activity. What we are doing right now is the first 7 days for only $1. Come in today and get a free protein sample and a free fitness assessment to learn more.
Buford Personal Training | Free Fitness Assessment
Are you looking to start working out again but not sure where to begin? If so, then you need to check out Buford personal training. At Built Phoenix Strong personal training, we actually give all of our clients a free fitness assessment when they first meet with us to learn more about what we have to offer. During the free fitness assessment, we talk more in depth about what your fitness goals are, if you have worked with a personal trainer before, and we even do a workout to see where your strength and flexibility is currently at. Then, we talk about how we believe Buford personal training can help you reach your fitness goals and what our different personal training packages are. We offer 1-on-1 or semi-private personal training packages. 1-on-1 will always be 1-on-1 with your fitness coach and semi-private can be 1-on-1 but it’s never going to be more than 4-5 people working out at a time. Each personal training package comes with 2 big freebies. First, is our customized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy so that your nutrition is sustainable and you can keep your results forever. Second, is our restaurant “how to eat out” guide. This is going to teach you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go to a restaurant with our family and friends trying to be healthy we’ll order the fish thinking that it’s healthy. But more times than not, that fish is tossed in so much salt and butter that once it gets to your table it’s no different than eating a McDonald’s cheeseburger. This guide is going to fix that for you. So why train with Buford personal training? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. Buford personal training creates custom tailored workout plans with step by step processes for each one of our clients. That way the workouts aren’t generic and basic or the same for everyone. You will never get results by doing basic workouts like they do at other gyms. We pride ourselves on helping our clients get real results and be able to keep them forever. What we are doing right now is the first 7 days for only $1. And that $1 is a donation to either the Safari Mission or the Prevent Cancer foundation. The Safari Mission is designed to teach business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations and the Prevent Cancer foundation aims to prevent cancer from forming in the first place as opposed to curing it once it’s already spread.