Have you ever worked out consistently for 3 months and seen results, but struggle to keep them forever? If so, you need to contact Buford personal training. You will be able to reach your fitness goals very quickly without even having to think about it. All it takes is having the right plan. At Built Phoenix Strong, we have created the Athlete Resurrection Plan for you. It is a 3 month plan that will allow you to keep your results forever. Buford personal training is going to implement these systems into your life and it is going to get you your results and maintain them forever. We combine Coach Placid’s three pillars of health, 1. Fitness, 2. Nutrition, and 3. Accountability. We want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first month, just training 3 days a week. The way we do things is very different from any other personal training service. It starts with your success roadmap, which is the plan we are talking about at Buford personal training. It is tailored toward you, customized fitness plan with step by step processes to your results. It will not be “cookie cutter” workouts that may happen at other gyms that are generic and keep you active and moving, but you will not actually see results like this. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. How many other gyms do this that you know of? You probably can’t think of any right now. Outside of a 30-45 minute workout session with a basic trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here. You are going to hear from your coach every single day at Built Phoenix Strong. We are also going to give you a personalized nutrition guide which is going to give you some freedom in what you eat, while still having you eat healthy so that your nutrition is sustainable and you can keep your results forever. This alone is a $300 value that we include for free in our program. Other gyms do not include custom nutrition plans for you for free. With us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. At other gyms today, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Two months later you are looking for a new place to work out. At Built Phoenix Strong, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. We do not have basic staff and trainers that only meet the bare minimum requirements and prerequisites. Because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and outside of the gym. Give us a call today!
Is There A Great Buford Personal Training Group?
What if I told you all of our personal training packages come with a free “how to eat out guide” that teaches you how to order your food at a restaurant so that it’s healthy for you? How many other gyms do you know that do this? Buford personal training will also provide a personalized nutrition guide for you to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever and maintain them. This alone is a $300 value that we include for free in our program. We combine Coach Placid’s 3 pillars of health at Buford personal training. 1. Fitness, 2. Nutrition, and 3. Accountability. The coaches are going to implement these systems into your life and it is going to get you your results. Not only get actual results, but keep them forever. The way we do this is very different from any other personal training service. You know far too often when we go to a restaurant trying to be healthy we will order the fish thinking it’s healthy. More times than not, that fish has been tossed in so much salt and butter that once it gets to your table it is no different than McDonald’s. This guide is going to fix all of that for you. Buford personal training will set up group messages with their clients to hold them accountable inside and outside of the gym. Here, you will have to send the coaches pictures of every single meal to see what kinds of things you are eating throughout the day to fuel your body. Then, during the weekly accountability meetings they will discuss your meals and nutrition and coach you to help you reach your goals. If they notice something looks incorrect with your nutrition, then they can point that out to you to get it corrected. On average, our clients lose 17 pounds or 4% body fat within their first month, just training 3 days a week. Second is an increase in energy. 99.3% of our clients reported an increase in energy within their first 10 days working with us. At Built Phoenix Strong, you will get the results you have been looking for. You will not be disappointed and the best thing about us is you will be able to keep these results forever without even having to think about it. We will make sure you get into the best shape of your life and allow you to maintain it long term. This is why we have clients from the Atlanta Braves, Arizona Cardinals, Miami Dolphins. We have also been featured in Vinings Lifestyle magazine because of the success our clients have had here in such little time. We are the number one rated and most reviewed gym in Buford. What we are doing right now is the first 7 days for only $1. That $1 is a donation to either the Safari Mission or the Prevent Cancer Foundation. The Safari Mission is designed to teach business principles to underdeveloped areas in Africa so they can learn to grow businesses instead of needing constant donations and the Prevent Cancer foundation aims to prevent cancer from forming in the first place as opposed to curing it once it’s already spread. With this donation, you will also get an additional week of personal training on top of whichever package you choose.