Are you ready for some Buford personal training? If so, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. The first step for our clients is having the right plan. And we believe the Athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. It all starts with your success roadmap. Buford personal training is going to create custom tailored workout plans with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. Buford personal training is going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. This is going to give you some freedom in what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. At other gyms, nutrition plans aren’t included. Here with us, you are also going to get a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups small to no more than 4-5 people. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. To help with that, we have a state of the art staff. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff members and trainers that only meet bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training.
Buford Personal Training | Build Muscle
If you are looking for Buford personal training, then you need to come in today to Built Phoenix Strong personal training for a free fitness assessment. Here, we will talk about your fitness goals, what you would like to experience from working with Buford personal training, and the different personal training packages we offer. We are the number one rated and most reviewed gym in Georgia. The first step for our clients is having the right plan. And we believe the Athlete Resurrection plan is the right plan for all of our clients. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine Coach Placid’s 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. We can guarantee you that if you work with us, you can see results in as little as your first month just training 3 days a week with your personal trainer. But the way we do things is very different from any other personal training service. We can help you build muscle and lose fat. All while reaching your fitness goals. First, it starts with your success roadmap. This is going to be a step by step process to get you your results. It’s not going to be those generic or basic workouts that happen at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. Your personal trainer will talk about your wins for the week, how your nutrition has been, and what your goals are for the upcoming week. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. At other gyms, nutrition plans aren’t included and often cost more than our $300 nutrition guide that is included for free in our program. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. What we are doing right now is the first 7 days for only $1. And that $1 goes to either the Safari Mission or the Prevent Cancer foundation. Giving back is extremely important and something we pride ourselves on.