How many of you out there go to so many different group exercise classes for months and feel like you haven’t seen any changes? The answer is there are probably a lot of you out there. This is because with group exercise classes there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Before you know it, two months have gone by and now you’re looking for a new place to workout. To help with that, we have a state of the art staff here with Buford personal training. Our staff is composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there is basic staff and trainers that only meet the bare minimum requirements and prerequisites. Buford personal training doesn’t do that because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and outside the gym. We combine coach Placid’s three pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. We are going to implement these systems into your life to get you your results. Why train with us? Because we want you to reach your fitness goals. Here with us, you’re going to get a private environment. We offer personal training packages that include either 1-on-1 training or semi-private personal training. 1-on-1 will always be 1-on-1, while semi-private can be 1-on-1, but it will never be more than 4-5 people. The reason we do this is because we want to give everyone the 1-on-1 attention they deserve. Buford personal training is going to help you see results within your first four weeks working with us. On average, our clients lose 17 pounds or 4% body fat in their first month, just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. We are going to provide a success roadmap for you, which is customized, tailored toward your plan with step by step processes to your results. We do not just give everyone the same workout like other gyms that are generic and keep you active and moving, but not actually reaching your fitness goals. You are also going to receive a customized nutrition guide that is worth $300, but included for free in our program. This gives you some freedom in what you eat, while still having you eat healthy so that your nutrition is sustainable and you can keep your results forever. Whereas at other gyms, nutrition plans are not included. What we are offering right now is the first 7 days for only $1. That $1 goes to either the Safari Mission or the Prevent Cancer foundation. With this $1 donation, you will also get an additional free week of personal training added in with whatever package you choose. We offer three different packages for 2, 3, or 4 times a week working out with us. The packages can either be 1-on-1 or semi-private. Give us a call today to schedule your free fitness assessment and get started at Built Phoenix Strong personal training!

Is There A Great Buford Personal Training Fitness Center?

If you are looking for a personal trainer, then you need to look at Buford personal training. Built Phoenix Strong is the number one rated and most reviewed personal training facility in Buford. We are located at 5370 Lanier Islands Parkway in Buford, Georgia. Why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17 pounds or 4% body fat within their first four weeks working with us, just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. With our Buford personal training, we are going to provide you with a success roadmap. This is tailored toward you and customized with step by step processes to your results. It is not going to be those generic workouts that may happen at other gyms that keep you moving during the workout, but not actually reaching your goals. Second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track towards your goals. At other gyms, there is no accountability. So outside of that 30-45 minute workout session with your trainer, you won’t hear from them again until it’s time for your next workout. You are going to hear from us at Buford personal training every single day. We’re also going to give you a personalized nutrition guide which is going to give you very fast results and allow you to keep your healthy habits forever. This alone is valued at $300 and included absolutely for free in our program. Other gyms, nutrition plans are not included and typically are at an additional cost. Here with us, you are going to have a private environment. This small size assures you get the one-on-one attention you need with a fitness family on your side. Whereas at other gyms, there is no privacy. People are all working out together in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Next thing you know you’re looking for a new place to work out. To help with that, we have a state of the art staff composed of the top ranked coaches and professional trainers in the state that Coach Placid hand trains himself. Other gyms have basic staff and trainers that meet the bare minimum requirements and prerequisites. We don’t do that here because we’re big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and outside the gym. Whereas at other gyms, it’s training only and no coaching. Other personal trainers merely guide clients through workouts and do not teach sustainable results or lifestyle habits. What we are offering right now is the first 7 days for only $1. Call us now to schedule your free fitness assessment and change your life starting today!