`If you have been thinking about Buford personal training, then you need to check out Built Phoenix Strong personal training. We are the number one rated and most reviewed gym in Georgia. Our CEO and founder, Coach Placid, developed the Athlete Resurrection Plan. This is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine the three main pillars of health with Buford personal training. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with us? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. And it starts with your success road map. First, Buford personal training is going to create a custom tailored workout plan with step by step processes to your results. It’s not going to be those “cookie cutter” workouts that happen at other gyms that are generic and keep you active and moving during the workout session but do not allow you to see results. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Once you have finished working out with your trainer for the day, you won’t hear from them again until it’s time for your next workout. We don’t do that here, Coach Placid hates that. You are going to hear from us every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep them forever. Our nutrition guide gives you some freedom in what you eat, while still having you eat healthy so that your nutrition is sustainable. We also include a restaurant “how to eat out” guide. This teaches you how to order your food at a restaurant so that it’s healthy for you. Far too often when we go out to eat with family and friends and we’re trying to be healthy we’ll order the fish thinking that it’s healthy. But more times than not, that fish is tossed in so much salt and butter that once it gets to your table it’s no different than McDonald’s. This guide will fix that for you. At other gyms, nutrition plans aren’t included and they don’t have anything like a restaurant “how to eat out” guide. At Built Phoenix Strong, you are going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side.
Buford Personal Training | All About Energy
Have you ever thought about Buford personal training? If so, then I know the perfect gym for you. At Built Phoenix Strong personal training, we are the number one rated and most reviewed gym in Buford. Our CEO and founder, Coach Placid, developed what is known as the Athlete Resurrection Plan. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long term, without even having to think about it. We combine his 3 main pillars of health. 1. Fitness, 2. Nutrition, and 3. Accountability. Buford personal training is going to implement these systems into your life and it’s going to get you your results. So why train with Buford personal training? Because we want you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week. Second, is an increase in energy. 99.3% of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. Your personal trainer is going to create a custom tailored workout plan with step by step processes to your results. It is not going to be a generic style workout that basically keeps you moving for the entire workout session. We tailor all of our workouts specifically to each client so they are able to see results and keep those results forever. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of a workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout session. We don’t do that here, Coach Placid hates that. You are going to hear from your coach every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom in what you eat while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our program. At other gyms, nutrition guides aren’t included and they typically cost more than $300. Here with us, you are also going to have a private environment. This small size assures you get the 1-on-1 attention you need with a fitness family on your side. We like to keep our groups to no more than 4-5 people. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then 2 months later, you are looking for a new place to work out. Come check us out at Built Phoenix Strong today for a