Are you looking for Buford personal training? If so, then you need to come in to Built Phoenix Strong personal training today and meet with our head trainer for a free fitness assessment. Here, we will talk about your fitness goals and what you would like to experience from working with Buford personal training. Because the first step for you is having the right plan. And we believe the athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain a long-term, without even having to think about it. We combined coach plastids three pillars of Health. Fitness, Nutrition, and Accountability. Buford personal training is going to implement these systems into your life and it’s going to get your results. But the way we do things is very different from any other personal training service. On average, our clients see results and as little as their first month of working with us just training 3 days a week. Our clients also report an increase in energy within their first week. It all starts with having a success roadmap. This is a step-by-step process to your guaranteed results. It is not going to be those basic or generic workouts that happens at other gyms that are designed to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your goals. At other gyms, there is no accountability. Outside of the workout session with your personal trainer, you won’t hear from them again until it’s time for your next workout. We don’t do that here, coach Placid hates that. You are going to hear from your personal trainer every single day. We are also going to give you a personalized nutrition guide, which is going to give you very fast results and allow you to keep those results forever. This is worth $300, but is included for free in our program with whichever personal training package that you choose. At other gyms, nutrition plans aren’t included and often cost more than $300 to have a meal plan provided for you by your personal trainer. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. We like to keep our group small to no more than four to five people working out together at a time. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you were looking for a new place to work out. So what you should do right now is come in and try us out and get your first 7 days for only $1. That’s right I said $1.

Buford Personal Training | Fitness Assessment

Have you ever heard of Buford personal training? If not, then you need to check out Built Phoenix Strong personal training and come in to meet with us for a fitness assessment. You may be wondering what a fitness assessment is. Well, during the fitness assessment we like to find out what your fitness goals are and what you would like to experience from working with Buford personal training. We also will discuss the different personal training packages that we offer and how we can best help you reach your fitness goals. The first step for you is having the right plan. And we believe the athlete Resurrection plan is the right plan for everyone. It is a 3 month plan designed to get you into the best shape of your life, allow you to maintain it long-term, without having to think about it. We combine Coach Placid’s three pillars of Health. Fitness, Nutrition, and accountability. Buford personal training is going to implement these systems into your life and it’s going to allow you to reach your fitness goals. On average, our clients lose 17lbs or 4% body fat in their first month just training 3 days a week with Buford personal training. Second, is an increase in energy. 99.3 percent of our clients report an increase in energy within their first 10 days. But the way we do this is very different from any other personal training service. And it starts with your success roadmap. This is going to be a custom-tailored workout plan with a step-by-step process to your guaranteed results. It is not going to be those basic or generic style workouts that happen at other gyms to keep you active and moving, but not actually reaching your fitness goals. The second thing is accountability. We are going to have weekly and monthly accountability meetings with metrics with you to keep you on track to your fitness goals. We will talk about you or when’s for the week, how your nutrition has been, and what your goals are for the upcoming week with your personal trainer. At other gyms, there is no accountability. Outside of working out with your personal trainer for a training session, you won’t hear from them again until it’s time for your next personal training session. We don’t do that here, Coach Placid hates that. You are going to hear from your personal trainer every single day. We are also going to give you a personalized nutrition guide, which is going to give you some freedom and what you eat, while still having you eat healthy. So that your nutrition is sustainable and you can keep your results forever. This is worth $300, but is included for free in our program. At other gyms, nutrition plans aren’t included and typically cost more than $300 to have your personal trainer and customize a meal plan for you. Here with us, you are also going to have a private environment. This small size guarantees you get the one-on-one attention you need with a fitness family on your side. At other gyms, there is no privacy. People are working out in big groups, leaving you lost in the pack, seeing little changes, and getting frustrated. Then two months later, you were looking for a new place to work out. To help with that, we have a state-of-the-art staff. Our staff is composed of the top-ranked coaches and professional trainers in the state that Coach Placid hand trains himself. At other gyms, there are basic staff and trainers that only meet the bare minimum requirements and prerequisites. We don’t do that here because we are big on combining coaching with training. Our detailed coaching strategies allow for permanent results inside and out of the gym.